86. How To Be Happy w/ Psychologist Katarina Blom

86. How To Be Happy w/ Psychologist Katarina Blom

I had two incredible breakthroughs on Better Together today with world-renowned Swedish psychologist and author Katarina Blom. Happiness isn't a "state of being," it's an emotion, and just like all of our emotions, our goal should be to work towards experiencing happiness, not obligating it into our lives. On today's show, Katarina walks us through practical, science-backed exercises to increase our likelihood of achieving happiness more frequently. These strategies have NEVER been more valuable. PLUS, we share our #GoodNewsMonday story straight from @Good_News_Movement 's instagram - a traveling troubadour dedicated to bringing social distance graduation ceremonies to the hard-working students that deserve them! Enjoy the show! RESOURCES: KATRINA BLOM’S WEBSITE: http://katarinablom.com/ KATARINA BLOM’S SOCIALS: @KatarinaBlom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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62. Quarantine Time with Dorinda Medley & Dog Help w/ Tamar Geller

62. Quarantine Time with Dorinda Medley & Dog Help w/ Tamar Geller

Two incredible women join Maria today from opposite coasts: entrepreneur and Real Housewives of New York Star Dorinda Medley, and world renowned dog expert Tamar Geller. Tamar and Maria chat first, di...

6 Huhti 20201h 58min

61. WWE Champion Kofi Kingston On Wrestlemania & Healthy Living During Quarantine

61. WWE Champion Kofi Kingston On Wrestlemania & Healthy Living During Quarantine

WWE Champion Kofi Kingston opens up about the new normal of WWE, this weekend’s upcoming Mania show, and the fact that he has NO TV’s IN HIS HOUSE!? AfterBuzz host Flobo Boyce joins Maria for the show...

3 Huhti 20201h 7min

60. Making The Most of What’s In Your Pantry w/ Iliza Shlesinger & Noah Galuten

60. Making The Most of What’s In Your Pantry w/ Iliza Shlesinger & Noah Galuten

The always hilarious Iliza Shlesinger, and her chef husband Noah Galuten, teach Maria how to COOK with what’s in her pantry for the first time. We pop the Better Together “cooking” cherry, as it were,...

2 Huhti 202030min

59. Finding Inner Peace During a Pandemic w/ Gabby Bernstein and Maria Menounos

59. Finding Inner Peace During a Pandemic w/ Gabby Bernstein and Maria Menounos

Even though we're facing one of the largest global health crises in a century, we can still find inner peace. Spiritual thought leader Gabby Bernstein is here to coach us through practical ways to sta...

1 Huhti 20201h 15min

58. Relationships During Quarantine w/ Dr. Laura Berman & Maria Menounos

58. Relationships During Quarantine w/ Dr. Laura Berman & Maria Menounos

For those of us in relationships under quarantine, we’ve never spent this much time with our partner, and added time doesn’t always feel like a good thing. But, believe it or not, this may the BEST ti...

1 Huhti 20201h 27min

57. Navigating the Financial Storm of Pandemic with Ajay Gupta & Maria Menounos

57. Navigating the Financial Storm of Pandemic with Ajay Gupta & Maria Menounos

**This Episode Originally Aired On 3/30/2020** Many good, hardworking people are being financially devastated by this global pandemic. You may be one of them. Luckily, Ajay Gupta is here to help you,...

30 Maalis 20201h 21min

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos

There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to ...

26 Maalis 20201h 4min

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos

Either you’re pregnant, or you love someone who is, and today’s show just might save their life! Doula to the stars Lori Bregman offers us some incredible advice about what to do about Pregnancy Durin...

25 Maalis 20201h

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