125. Heal Your Inner Child w/ Dr. Nicole LePera

125. Heal Your Inner Child w/ Dr. Nicole LePera

Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera. When she noticed she was stuck in the same negative thought patterns and beliefs, she pivoted her entire philosophy on psychological wellness. Now billed as @The.Holistic.Psychologist, Dr. LePera has built a community of nearly 2.7 million #selfhealers on Instagram who have changed their lives through Dr. LePera's practical everyday healing tools. Dr. LePera believes in the enduring power of addressing our inner child, and believes that most of our negative thought patterns date back to lessons instilled by caregivers. By learning how deepen our conscious mind, engage in self-observation, and make deliberate choices, we can experience a full 180 in our own lives. You WILL leave this episode with new daily practices that can change your life as well!For the full show, click the link in bio, and subscribe on YouTube when you land there! RESOURCES: Dr. LePera's IG: https://www.instagram.com/the.holistic.psychologist/ Dr. LePera's Site: https://yourholisticpsychologist.com/about-me/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1738)

1310. Remember Who You Are: Why Healing Isn't About Becoming Someone New

1310. Remember Who You Are: Why Healing Isn't About Becoming Someone New

Hey, Heal Squad! Today, Maria is getting a lil’ personal and sharing one of the biggest realizations she's had yet on her healing journey (and it's something so many of us can probably relate to!). A...

13 Heinä 24min

Sunday Set Up Ep. 45: Rejection, Protection, and Finding Your People

Sunday Set Up Ep. 45: Rejection, Protection, and Finding Your People

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore why the opinions of strangers (and even the people we work alongside) can have s...

12 Heinä 45min

Potluck Saturday:  Old Crushes, Missed Trains & The Kween of the Civilians

Potluck Saturday: Old Crushes, Missed Trains & The Kween of the Civilians

Happy Pot Luck Saturday International Edition! A dream journal, old crushes, missed trains, and the Kween of the Civilians may just win best Pot Luck Dish.We talk about AI dream analysis, Carl Jung, s...

11 Heinä 16min

RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat

RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat

Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, it's an RGF International Edition as Keven checks in from Greece, where a long flight b...

10 Heinä 44min

1309. Surviving 150+ Brain Tumors: The Healing Habits That Changed Everything

1309. Surviving 150+ Brain Tumors: The Healing Habits That Changed Everything

Hey Heal Squad! After this week's powerful conversation with Dave Coulier about navigating two cancer diagnoses, we wanted to bring back this inspiring Throwback Thursday episode with Kristin Bostrom....

9 Heinä 51min

1308. Dave Coulier’s Life After Cancer: The Side Effects He's Still Battling & the Hidden Toxins He Avoids

1308. Dave Coulier’s Life After Cancer: The Side Effects He's Still Battling & the Hidden Toxins He Avoids

Hey Heal Squad! Today we're back with Full House's Dave Coulier (yes, Joey Gladstone himself)and this time he's really opening up about what he thinks may have contributed to not one, but two differen...

8 Heinä 33min

1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine

1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine

Hey Heal Squad! Today, we are so excited to welcome Full House star and comedian Dave Coulier to the podcast, and this is one of those conversations that will make you laugh, make you think, and maybe...

7 Heinä 39min

1306. 3 Wellness Hacks That Changed Maria's Week: More Protein, Medical iPhone Hacks & Learning to Swim at 48

1306. 3 Wellness Hacks That Changed Maria's Week: More Protein, Medical iPhone Hacks & Learning to Swim at 48

Hey, Heal Squad! Welcome back to another What Worked This Week! This week, Maria is sharing some of the simplest wellness habits that made the biggest difference—and none of them are about fixing a pr...

6 Heinä 29min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
rss-narsisti
kesken
adhd-podi
rahapuhetta
rss-luonnollinen-synnytys-podcast
rss-vuosikymmenen-ilmastoteko
aamukahvilla
aloita-meditaatio
jari-sarasvuo-podcast
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-psykalab
rss-laadukasta-ensihoitoa
salainen-paivakirja
rss-tietoinen-yhteys-podcast-2