130. 3 Questions To Achieve Self Love w/ Katherine Woodward Thomas

130. 3 Questions To Achieve Self Love w/ Katherine Woodward Thomas

You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce. Instead, @KatherineWoodwardThomas, bestselling author and relationship thought leader, believes that we need to heal our traumas and discover our best self before we're capable of fostering a beautiful relationship. Do you believe you're worthy of love? Do you believe you're worthy to GIVE love? Katherine will help you through these questions with practical techniques like #Visioning your future with 3 simple questions, and employing "best future self" exercises to turn your life around, faster than you could have ever imagined. Katherine is a BEAUTIFUL storyteller, and I got very emotional during our lovely chat. Share this episode with someone who needs it, and make sure to subscribe to my channel on YouTube for amazing tips EVERY weekday, using the swipe up link in my story! RESOURCES: Katherine's Website: https://katherinewoodwardthomas.com/ Katherine's Class: https://katherinewoodwardthomas.com/events/ Katherine's SOCIALS: @KatWoodwardThom & @KatherineWoodwardThomas Katherine's New Book: https://go.lnkam.com/link/r?u=https%3A%2F%2Fwww.amazon.com%2FCalling-One-Weeks-Attract-Love%2Fdp%2F1400049296&campaign_id=b7YMMAqMdAL7wyzNe5m3wz&source=4apvesisr53xcf Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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RGF Ep. 288:  What Michael Jordan Knew About Looking the Part

RGF Ep. 288: What Michael Jordan Knew About Looking the Part

Hey Heal Squad! It’s Friday, we fooled them again, and somehow made it through another week. It’s another RGF Heal Squad Weekend Edition, coming to you from across the pond, where Kev is living the Lo...

28 Elo 54min

1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe

1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe

Hey Heal Squad! After Jennie Garth opened up to us about having hip replacements, we knew we had to bring back this conversation with orthopedic surgeon Dr. Jason Snibbe, especially after seeing what ...

27 Elo 49min

1336. Jennie Garth’s Shocking Celiac Diagnosis, Protecting Her Mental Health + Why She Won’t Return to DWTS

1336. Jennie Garth’s Shocking Celiac Diagnosis, Protecting Her Mental Health + Why She Won’t Return to DWTS

Hey, Heal Squad! We are back with Jennie Garth, and we’re picking up right where we left off…with the health secret she kept for years: her hip replacements. Jennie gets real about why she was embarra...

26 Elo 44min

1335. How Jennie Garth Got Her MOJO Back After Hitting Rock Bottom, Losing Her 90210 Family + Memory Issues

1335. How Jennie Garth Got Her MOJO Back After Hitting Rock Bottom, Losing Her 90210 Family + Memory Issues

Hey Heal Squad! What better way to celebrate the back-to-school season than with one of TV’s most iconic high schoolers: the one and only Jennie Garth, aka Kelly Taylor from Beverly Hills, 90210. Sinc...

25 Elo 35min

1334. 5 Ways to Pay Better Attention to What Your Body & Life Are Telling You

1334. 5 Ways to Pay Better Attention to What Your Body & Life Are Telling You

Hey Heal Squad! Maria is back with another What Worked This Week, and she is JAZZED for this one! She’s sharing 5 things that worked for her this week and the surprising thread connecting all of them:...

24 Elo 46min

Sunday Set Up Ep. 51: The power of saying “And” instead of “But”

Sunday Set Up Ep. 51: The power of saying “And” instead of “But”

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk forgiveness, second chances, and what it means to choose compassion when you have e...

23 Elo 33min

PotLuck Saturday: The Fast Food We Forgot

PotLuck Saturday: The Fast Food We Forgot

Happy Pot Luck Saturday! Slacks versus trousers, Dawn dish detergent, oil stains, and a trip through the fast-food restaurants of yesteryear. We talk about the power of Dawn on an oil stain, the Dawn ...

22 Elo 36min

RGF Ep. 287: Everyone’s Friend, But Nobody’s Friend

RGF Ep. 287: Everyone’s Friend, But Nobody’s Friend

Happy Regular Guy Friday! We fooled them again and somehow made it through another week, and another RGF Weekend Edition! This week, a peaceful day in the ocean turns into a shark feeding frenzy and a...

21 Elo 35min

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