
1005. 2025 Predictions That Will Blow Your Mind with Psychic Riz Mirza (Aliens, Politics + AI)
Ready to peek into the future? Psychic medium and shaman Riz Mirza is back for Part 2 of his mind-blowing predictions for 2025. Last year, Riz nailed the presidential election outcome, and this time h...
7 Tammi 202533min

1004. Manifestation Myths Debunked: Psychic Medium Riz Mirza’s 2025 Reset Plan
What if we’ve been looking at life all wrong? Today psychic medium and shaman Riz Mirza is breaking down some of the biggest spiritual questions to help us reset for 2025. What does a year really mean...
6 Tammi 202543min

Regular Girl Sat. Ep 8: Hot Tips for The New Year
Happy New Year 🎊 Happy Regular Girl New Year!! Kels and Nat coming to you with some quick hot tips on how to start your new year out RIGHT. Create a dedicated jar to capture something memorable from ...
4 Tammi 202514min

Regular Guy Friday Ep. 202: The Anatomy of an Ultimate Comeback
It’s Friday, Regulars, but today is not your average RGF… it’s a Regular Guy FLASHBACK Friday! That’s right, we’re throwing it back to a previous episode while Kev is on the road with Mercedes, and it...
3 Tammi 20251h 11min

1003. Keven’s Tips on How to Set the Foundation for Your Best New Year
Ready to declutter and reset for the new year? Happy Throwback Thursday, Heal Squad! This week, we are bringing back an episode where Keven shares his biggest tips to help you get your life in order—l...
2 Tammi 202544min

1002. Why You Overwork and Overgive (and How to Finally Stop) w/ Gabby Bernstein
Ready to ditch burnout and feel like yourself again? In Part 2 of our chat with Gabby Bernstein, we’re continuing to learn about the game-changing practice of Internal Family Systems (IFS) therapy. Ga...
1 Tammi 202529min

1001. 4 Simple Steps to Heal Your Emotional Wounds & Change Your Life Forever w/ Gabby Bernstein
Your past doesn’t define you—your healing does. Buckle up, Squad, you’re going to want to grab some tissues for this one. In this heartfelt conversation with Gabby Bernstein, best-selling author and s...
31 Joulu 202452min

1000. Top 10 Life Lessons from 1000 Episodes of Heal Squad w/ Maria Menounos
It’s a milestone moment, friends, because today we are celebrating hitting ONE THOUSAND EPISODES! In this special episode, Maria counts down the top 10 takeaways she’s learned from hosting Heal Squad ...
30 Joulu 202442min





















