150. How To Overcome Profound Loss And Grief w/ Rachel Hollis

150. How To Overcome Profound Loss And Grief w/ Rachel Hollis

Rachel Hollis is one of the most recognizes faces of self-help, known for her candid brand of playful, irreverent, and often hilarious honesty that makes her a 3-TIME, #1 NYT Bestselling Author. But what happens when someone, who built much of her following and success on the honest marriage advice that characterized her first to books, comes to realize that her marriage is ending? She speaks her truth, and does it with power, passion, and conviction. Rachel's new book "Didn't See That Coming" offers incredible advice for any of us who are walking through grief, and let's face it, most of us are this year. Rachel's book uniquely unpacks the experience of offering incredible advice and tools for managing grief from someone who is smack dab in the middle of it. Rachel and Maria deep dive on what it means to show up for your loved ones when they're suffering, how to invite others in when YOU'RE suffering, and how we can take even the worst of circumstances and turn them into something that can make us better. As Rachel says, we're all walking through hell right now, but we can ALL come out better on the other side. Rachel is beloved for a reason, and if this episode resonated with you, we ask that you'd share it with someone who need to hear it. In the meantime, make sure you're subscribed on your YouTube channel for bonus content, and make sure to tweet about our show @MariaMenounos for #InternationalPodcastDay! RESOURCES: Rachel's Book: https://www.amazon.com/Didnt-See-That-Coming-Together/dp/0063010526 Rachel's Socials: @MsRachelHollis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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1226. Maria's Life Upgrade Hacks + A Deep Reality Check

1226. Maria's Life Upgrade Hacks + A Deep Reality Check

Hey Heal Squad! It’s time for another What Worked This Week… and this one starts with the little things making Maria’s life way easier right now. Think genius travel hacks (carry-on only?!), the cutes...

9 Helmi 27min

Potluck Saturday: Letting Go of Obligation (Saturday Set Up)

Potluck Saturday: Letting Go of Obligation (Saturday Set Up)

Happy Potluck Saturday, Heal Squad. Today’s conversation with Kev and Anne starts with a dream… and turns into something much bigger. A BIG realization about obligation, over-functioning, and the role...

7 Helmi 28min

RGF Ep. 259: You’re Tired for the Wrong Reason

RGF Ep. 259: You’re Tired for the Wrong Reason

Happy Regular Guy Friday, Heal Squad! This week, Kev shares a few real-life lessons that hit deeper than expected… why going after what truly gives you joy is often the fastest path to clarity, energy...

6 Helmi 1h 9min

1225. The Daily Practice to Clear Your Mind

1225. The Daily Practice to Clear Your Mind

Hey Heal Squad! You’ve heard it many times from us before, but when you change your thoughts, you can truly begin to change your life. This throwback episode dives into Maria’s tips on how to stop the...

5 Helmi 42min

1224. 3 Ways to Create More Flow & How to Build the Life You Want w/ David Nurse

1224. 3 Ways to Create More Flow & How to Build the Life You Want w/ David Nurse

Hey Heal Squad! We’re back for Part 2 with bestselling author and performance coach David Nurse, and this conversation is all about how to actually build the life you long for, not just dream about it...

4 Helmi 27min

1223. Why You Feel “Out of Flow” + How to Fix It w/ David Nurse

1223. Why You Feel “Out of Flow” + How to Fix It w/ David Nurse

Hey Heal Squad! What does it actually mean to be “in flow”  and can we get there more often on purpose? In this episode, bestselling author and performance coach David Nurse breaks down the science of...

3 Helmi 35min

1222. How Maria Reset Her Focus With AI & Movement

1222. How Maria Reset Her Focus With AI & Movement

Hey Heal Squad! Today Maria is telling us all about What Worked This Week! And yup,  it’s exactly what it sounds like: a real-time peek into the tools, habits, and tiny upgrades that are helping her m...

2 Helmi 27min

RGF Ep. 258: Why Nostalgia Still Matters

RGF Ep. 258: Why Nostalgia Still Matters

Happy Friday, Heal Squad! It’s a Regular Guy Friday that starts with the Go-Go’s, turns into a Lifesaver apology tour, and somehow ends with candy history, tiki bar dreams, and a little Hollywood chao...

30 Tammi 1h 7min

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