150. How To Overcome Profound Loss And Grief w/ Rachel Hollis

150. How To Overcome Profound Loss And Grief w/ Rachel Hollis

Rachel Hollis is one of the most recognizes faces of self-help, known for her candid brand of playful, irreverent, and often hilarious honesty that makes her a 3-TIME, #1 NYT Bestselling Author. But what happens when someone, who built much of her following and success on the honest marriage advice that characterized her first to books, comes to realize that her marriage is ending? She speaks her truth, and does it with power, passion, and conviction. Rachel's new book "Didn't See That Coming" offers incredible advice for any of us who are walking through grief, and let's face it, most of us are this year. Rachel's book uniquely unpacks the experience of offering incredible advice and tools for managing grief from someone who is smack dab in the middle of it. Rachel and Maria deep dive on what it means to show up for your loved ones when they're suffering, how to invite others in when YOU'RE suffering, and how we can take even the worst of circumstances and turn them into something that can make us better. As Rachel says, we're all walking through hell right now, but we can ALL come out better on the other side. Rachel is beloved for a reason, and if this episode resonated with you, we ask that you'd share it with someone who need to hear it. In the meantime, make sure you're subscribed on your YouTube channel for bonus content, and make sure to tweet about our show @MariaMenounos for #InternationalPodcastDay! RESOURCES: Rachel's Book: https://www.amazon.com/Didnt-See-That-Coming-Together/dp/0063010526 Rachel's Socials: @MsRachelHollis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Sunday Set Up Ep. 28: The Universe Responds to Your Frequency

Sunday Set Up Ep. 28: The Universe Responds to Your Frequency

Happy Sunday Set Up, Heal Squad! This one’s about how we move through Sundays, some of us needing to rest, some of us needing to stay busy, and how that ties into the bigger conversation around authe...

18 Tammi 42min

Potluck Saturday: How Often Are We Misunderstood? (Saturday Set Up)

Potluck Saturday: How Often Are We Misunderstood? (Saturday Set Up)

Happy Potluck Saturday, Heal Squad. Today’s dish comes courtesy of candy bars, wrestling legends, and an unexpected lesson about intelligence, performance, and vision. Kev and Anne start with Milky Wa...

17 Tammi 52min

RGF Ep. 256: The Full-Body No We Keep Ignoring

RGF Ep. 256: The Full-Body No We Keep Ignoring

Happy Regular Guy Friday, Heal Squad. This week, Kev and Anne talk about what happens when duty, guilt, and habit start overriding the signals your body’s been sending for years. A reflection on being...

16 Tammi 53min

1215. Light Hacking for Better Energy, Sleep, and Longevity w/ Dave Asprey

1215. Light Hacking for Better Energy, Sleep, and Longevity w/ Dave Asprey

Hey Heal Squad! To continue the theme of longevity, we focused a lot on nutrition and supplements, but what if some of the biggest drains on your energy have nothing to do with food at all? In this th...

15 Tammi 54min

1215. 3 Secrets to AVOID Disease & LIVE to 100 w/ Blue Zones Expert Dan Buettner

1215. 3 Secrets to AVOID Disease & LIVE to 100 w/ Blue Zones Expert Dan Buettner

Hey Heal Squad! Here, health is always top of mind, but what’s the point of health if it doesn’t actually give us more life to enjoy with the people we love? Lucky for us, longevity expert Dan Buettne...

13 Tammi 39min

1214. 6 Simple Steps to Get Your Mojo Back w/ Maria Menounos

1214. 6 Simple Steps to Get Your Mojo Back w/ Maria Menounos

Hey Heal Squad!  Have you ever felt like you lost your mojo at some point along the way? Yeah,  it happens to all of us… even Maria. In fact, Maria didn’t even realize she had lost hers until she star...

12 Tammi 33min

Sunday Set Up Ep. 27: Your Energy Journal for 2026 (What’s Draining You?)

Sunday Set Up Ep. 27: Your Energy Journal for 2026 (What’s Draining You?)

Happy Sunday Set Up, Heal Squad! This one’s about starting the year with awareness instead of pressure. Kev and Anne talk about why “new year, new you” might not be the move… and why an energy journa...

11 Tammi 23min

Potluck Saturday: If You Only Had a Heart (Saturday Set Up)

Potluck Saturday: If You Only Had a Heart (Saturday Set Up)

Happy Pot Luck Saturday, Heal Squad. Today’s dish comes courtesy of The Wizard of Oz, the Tin Man, and a surprisingly useful lesson about hearts, attitude, and being all in. Why showing up with joy m...

10 Tammi 32min

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