170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1592)

481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza

481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show...

15 Kesä 202253min

480. How Self Love Was The Secret To One Woman’s Powerful Cancer Journey

480. How Self Love Was The Secret To One Woman’s Powerful Cancer Journey

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and integrating his teachings into my life. His work...

14 Kesä 202251min

479. How Meditation Helped Heal One Woman’s Cancer

479. How Meditation Helped Heal One Woman’s Cancer

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and integrating his teachings into my life. His work...

13 Kesä 20221h 5min

Regular Guy Friday Ep. 70: How You Can't Heal in the Environment That Made You Sick in the First Place

Regular Guy Friday Ep. 70: How You Can't Heal in the Environment That Made You Sick in the First Place

Why no bad news in the world should surprise you. Why doing is better than forcing. Why surrendering and detaching from outcomes is vital? Why you can't get better in the environment that made you sic...

10 Kesä 20221h 18min

478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

Originally aired: Sep 16, 2019  Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cud...

9 Kesä 202257min

477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard

477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe to say that he knows a thing or two! In p...

8 Kesä 202237min

476. Small Steps To Improving Your Way of Life & How To Properly Manage Your Mind with High Performance Coach Brendon Burchard

476. Small Steps To Improving Your Way of Life & How To Properly Manage Your Mind with High Performance Coach Brendon Burchard

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe to say that he knows a thing or two! In t...

7 Kesä 20221h 13min

475. How To Easily Adapt To Change

475. How To Easily Adapt To Change

Originally Aired: September 8, 2021 On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this mindset and in doing so, has learned to...

6 Kesä 202240min

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