170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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436. Camila Alves McConaughey: From Housekeeper to International Supermodel + Her Emotional Caretaking Journey

436. Camila Alves McConaughey: From Housekeeper to International Supermodel + Her Emotional Caretaking Journey

You may know Camila McConaughey from the runway or as the brilliant woman behind Matthew McConaughey, but on today’s episode we get to see a different side of the model and writer. In this emotional i...

22 Maalis 20221h 12min

 Backyard Breakthroughs Ep. 1: How to Set Boundaries and Why They Define How Others Treat Us

Backyard Breakthroughs Ep. 1: How to Set Boundaries and Why They Define How Others Treat Us

How a Maria and Keven late Sunday walk created the following 'Backyard Breakthroughs.' How 'walking and talking' yields far more than just talking. How surrendering old ways, trying new things and pee...

21 Maalis 202252min

435. How To Practice Gratitude & Attract The Life You Want

435. How To Practice Gratitude & Attract The Life You Want

Did you know that science has shown gratitude to be one of the key ingredients to our overall happiness? That is why today Maria discusses what she calls the “gratitude reset,” revealing how she gets ...

17 Maalis 20221h

434. How To Deal With Rejection and The Key To Making It In Any Business with Comedian, Actress and Writer Esther Povitsky

434. How To Deal With Rejection and The Key To Making It In Any Business with Comedian, Actress and Writer Esther Povitsky

For anyone who knows us, you know that today is a huge deal. The Better Together team is joined by the one and only…Esther Povitsky!!! Esther is a comedic genius and is the creator of our favorite sho...

16 Maalis 20221h 27min

433. Ludacris on Balancing Being A Dad & A Rapper, Plus What’s Next For His Music & Netflix Show “Karma’s World”

433. Ludacris on Balancing Being A Dad & A Rapper, Plus What’s Next For His Music & Netflix Show “Karma’s World”

Rapper, actor and entrepreneur Ludacris joins us today and reveals what’s in store for his new music and the second season of his Netflix show “Karma’s World.” He opens up about his evolution as a mus...

15 Maalis 202248min

Ask The Manager Mondays Ep. 6:  The Key To Success In Any Business

Ask The Manager Mondays Ep. 6: The Key To Success In Any Business

With Maria's packed schedule, it's time again for our Managers, Kev, Kelsey and Pooja to put on a black pot of coffee, loosen their ties and sit at the manager's desk to answer your letters. Jessica f...

14 Maalis 202253min

Regular Guy Friday Ep. 57: Navigating Fatheads & 1% Business Decisions

Regular Guy Friday Ep. 57: Navigating Fatheads & 1% Business Decisions

Hey Regular Guys and Gals, we fooled 'em again, made it through another week and onto another edition of Regular Guy Friday. Healthy responses to difficult people and when not offending others hurts y...

11 Maalis 20221h 45min

432. The Influence Of Your Favorite Childhood Shows + Maria Recalls Keven’s Surprising Celebrity Dating History

432. The Influence Of Your Favorite Childhood Shows + Maria Recalls Keven’s Surprising Celebrity Dating History

Your favorite childhood shows are impacting you today?! Maria had this epiphany while re-watching the 70s TV sitcom “Bewitched” and realized that the main character’s trait, a common one among many of...

10 Maalis 202249min

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