170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1589)

813. Let Sunlight be Thy Medicine

813. Let Sunlight be Thy Medicine

Hey Heal Squad! We have a very special episode for you all today. Today I am chatting with my Naturopath Dr. Alison Monette while I’m on my healing trip in the Dominican Republic. This healing trip ha...

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Regular Guy Friday ep. 154 You're Lying About Career Shortcomings (and You're Making Those Lies Truth)

Regular Guy Friday ep. 154 You're Lying About Career Shortcomings (and You're Making Those Lies Truth)

Happy Regular Guy Friday and welcome to RGF: All World Edition! How first gen kids are wired differently. How you hire for heart, train for skill. How the strive for perfectionism may be the reason Ge...

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812. Mastering the Art of Sleep: Your Key to Optimal Wellness w/ Dr. Lipman

812. Mastering the Art of Sleep: Your Key to Optimal Wellness w/ Dr. Lipman

Happy Throwback Thursday Heal Squad. To continue the conversation we have been having this week on Sleep we are bringing back our conversation with Food, wellness and sleep expert and physician, Dr. F...

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811. Dream Analysis w/ Kelly Sullivan Walden

811. Dream Analysis w/ Kelly Sullivan Walden

Hey Heal Squad, in part two of our chat with Dream Doctor Kelly Sullivan Walden, we uncover the secrets hidden in recurring dreams, the significance of dream symbolism, and the profound messages your ...

31 Tammi 202434min

810. Transforming Tragedy Into Magic w/ Kelly Sullivan Walden

810. Transforming Tragedy Into Magic w/ Kelly Sullivan Walden

Hey Heal Squad, in part one of today's show, we share a foolproof means to turn life's most challenging moments into opportunities. Dream Doctor and dream analyst Kelly Sullivan shares her insights an...

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809. Healing Through Hypnosis and Spiritual Hygiene

809. Healing Through Hypnosis and Spiritual Hygiene

Hypnotherapist, performance coach and spiritualist Missy Sunseri sits in with the Heal Squad to discuss what hypnosis reveals, heals and improves along with everything from ADD to addictions to NLP to...

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Regular Guy Friday ep. 153 Dadfluencing & Subconscious Healing

Regular Guy Friday ep. 153 Dadfluencing & Subconscious Healing

Kev's back, giving us the unfiltered #dadfluencer behind the scenes and sharing the things that no one tells you about becoming a parent. Kev is joined by Duane, and Natasha for a discussion that goes...

26 Tammi 20241h 22min

808. Harnessing The Power Of Natural Light For Healing With Naturopath Dr. Alison Monette

808. Harnessing The Power Of Natural Light For Healing With Naturopath Dr. Alison Monette

It’s Thursday, so you know what that means Heal Squad!!! We are throwing it back to our conversation with Naturopath Dr. Alison Monette! Dr. Alison Monette studies a lot of Dr. Jack Kruse’s work, and ...

25 Tammi 20241h 20min

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