170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

Hey Heal Squad, welcome back to another Regular Guy Friday. How it's bad enough to have forgotten your dream but more tragic to never have dreamed at all.  How you must live an intentional life if you...

12 Tammi 20241h 7min

Hey Heal Squad, in this episode, we speak with the renowned sex and relationship therapist, Dr. Laura Berman. Dive deep into the fascinating world of empaths, love languages, and personal growth. Dr. ...

11 Tammi 202437min

Hey Heal Squad, On this special Heal Squad All Stars edition, we've gathered three remarkable guests, Koya Webb, Monica Berg, and Mark Nepo, to dive into the realms of self-care, fear, love, self-disc...

10 Tammi 202442min

Hey Heal Squad! On today’s episode we have the co-founder of Sunlighten, Connie Zack, with us to discuss all things Infrared Light and the exciting things going on with Sunlighten. Connie walks us thr...

9 Tammi 202459min

How over-giving and giving away your energy are a misuse of life purpose. How discovering (and acting on) life purpose leads to bliss. How the key ingredient missing in most life decisions is mindfuln...

5 Tammi 20241h 20min

Hey Heal Squad, welcome back to another transformative episode with Mr. Maria Menounos filling in for his incredible wife, Maria Menounos. In this episode, we dive deep into the intricacies of regulat...

4 Tammi 20241h 6min

Hey Heal Squad! In part 2 of my conversation with psychic medium Riz Mirza, he gives us his predictions for what’s to come in the new year. This includes incredible advancements from all things AI suc...

3 Tammi 202447min

Hey Heal Squad! Riz Mirza is back with us for another episode. If you don’t know who Riz Mirza is, is a shaman, psychic medium, and author, and he joins the Heal Squad to discuss all things spiritual ...

2 Tammi 202448min