175. The Ultimate Self-Care Guide w/ Jen Louden

175. The Ultimate Self-Care Guide w/ Jen Louden

Find yourself asking the question 'Why bother?' lately? Same here. Now more than ever, people are asking that question, but bestselling author and world-renowned self care expert @JenLouden wants you to go deeper and really ask the question, really think about it. On today's show, she walks us through why it's important for us to bother about what matters, and how asking that question and approaching our life with "self-compassionate grit" can help us manifest the desires we really want. PLUS, as the founder of the modern self-care movement, Jen has CRUCIAL thoughts on the state of self-care. For Jen, self-care isn't something you buy, it's something you CREATE for yourself so you can stay on your own side. I know you have a friend who could use some comfort, a pick me up, or may just need a little love right now. Tag TWO of them below and make sure subscribe to @BetterTogetherw/Maria for more, everyday! #BetterTogether #SelfCare RESOURCES: Jen's Website: https://jenniferlouden.com/ Jen's Socials: @JenLouden A Very Covid Christmas: https://podcasts.apple.com/us/podcast/christmas-starts-in-august-podcast-episode-one/id1477764455?i=1000447772348 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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202. Queer Eye's Bobby Berk On Knowing How & When To Cut THAT Person Out Of Your Life | Maria Menounos

202. Queer Eye's Bobby Berk On Knowing How & When To Cut THAT Person Out Of Your Life | Maria Menounos

See a different side of your FAVORITE Queer Eye Expert Bobby Berk!   RESOURCES:   Instagram: @Bobby  Website: www.bobbyberk.com   Karamo Episode: https://podcasts.apple.com/tn/podcast/karamo-brown-...

21 Tammi 20211h 9min

201. The Unspoken Secret To Financial & Emotional Success w/ Ed Mylett | Maria Menounos

201. The Unspoken Secret To Financial & Emotional Success w/ Ed Mylett | Maria Menounos

Ed Mylett has built an incredible empire through hard work and sharp business instincts, but there's something else, something EVEN MORE important that he shares on today's show, and guess what, it co...

20 Tammi 202147min

94. Unlocking Your Mind & Full Potential with Dr. Joe Dispenza

94. Unlocking Your Mind & Full Potential with Dr. Joe Dispenza

ORIGINALLY BROADCAST: 05/29/2020 About a year ago, Maria interviewed Dr. Joe Dispenza about his incredible self-healing journey after a debilitating broken back injury, to a recovery driven solely by...

19 Tammi 20211h 37min

200. The 3 Ways That God ALWAYS Answers Your Prayers

200. The 3 Ways That God ALWAYS Answers Your Prayers

200 Episodes!? That was fast. And to celebrate 200 episodes we're asking a very DEEP question: Does God ALWAYS answer our prayers? YES. We don't always get the answer we WANT, but he's always listen...

18 Tammi 202146min

199. Why Yoga Is Your Easy Answer To Anxiety, Body Shame, and Unfulfillment w/ Jessamyn Stanley

199. Why Yoga Is Your Easy Answer To Anxiety, Body Shame, and Unfulfillment w/ Jessamyn Stanley

Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change your life?  For @JessamynStanley, bestselling author and celebrated Yoga pract...

14 Tammi 20211h 9min

198. Home Caregiving Tips During Covid

198. Home Caregiving Tips During Covid

How are we to take care of ailing loved ones during a global pandemic? As Hospitals are becoming increasingly crowded and infectious, #HomeCare​ has never been more appealing, but how can everyday Ame...

13 Tammi 20211h 14min

197. Matthew McConaughey's 3 Steps To Navigating Crisis

197. Matthew McConaughey's 3 Steps To Navigating Crisis

As the number of bonafide A List movie stars grows smaller and smaller, it's more impressive than ever that Matthew McConaughey has maintained such an impressive stronghold on pop culture. Matthew McC...

12 Tammi 20212h 25min

196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

For anyone who has ever had to be a caretaker, you and I both know it's HARD. I've learned A TON about the process, and on today's show, I'm offering five steps to make you the best caretaker you can...

11 Tammi 20211h 4min

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