175. The Ultimate Self-Care Guide w/ Jen Louden

175. The Ultimate Self-Care Guide w/ Jen Louden

Find yourself asking the question 'Why bother?' lately? Same here. Now more than ever, people are asking that question, but bestselling author and world-renowned self care expert @JenLouden wants you to go deeper and really ask the question, really think about it. On today's show, she walks us through why it's important for us to bother about what matters, and how asking that question and approaching our life with "self-compassionate grit" can help us manifest the desires we really want. PLUS, as the founder of the modern self-care movement, Jen has CRUCIAL thoughts on the state of self-care. For Jen, self-care isn't something you buy, it's something you CREATE for yourself so you can stay on your own side. I know you have a friend who could use some comfort, a pick me up, or may just need a little love right now. Tag TWO of them below and make sure subscribe to @BetterTogetherw/Maria for more, everyday! #BetterTogether #SelfCare RESOURCES: Jen's Website: https://jenniferlouden.com/ Jen's Socials: @JenLouden A Very Covid Christmas: https://podcasts.apple.com/us/podcast/christmas-starts-in-august-podcast-episode-one/id1477764455?i=1000447772348 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck

71. Finding Your Calling w/ Oprah’s Life Coach Martha Beck

The real “magic” of a great life coaching is distilling life’s biggest challenges into simple, practical sayings and practices, and that is Martha Beck (you know, one of Oprah’s go to life coaches), i...

21 Huhti 20201h 16min

70. RHOBH Star Kyle Richards On The Brand New Season!

70. RHOBH Star Kyle Richards On The Brand New Season!

Kyle Richards has always been an open book, and today’s episode is no different! She opened up to Maria about dealing with anxiety during this crazy time, nesting with her family, and even what we can...

20 Huhti 20201h 27min

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras

69. Stay Safe & Secure During Covid-19 w/ Evy Poumpouras

In times like these, we need heroes like former secret service agent Evy Poumpouras to teach us how to be safe, secure, and alert. We discussed how house to secure your house from rising burglaries, w...

16 Huhti 20201h 33min

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos

68. How Mandy Rose is Staying Fit Through Quarantine w/ Maria Menounos

Mandy Rose is the first to admit that the first impression she lets off isn’t always a good reflection of who she is. In fact, Mandy Rose provess on today’s show, that she’s one of the WWE’s most grou...

15 Huhti 20201h 12min

67. Candace Cameron Bure on finding HOPE during a Global Pandemic

67. Candace Cameron Bure on finding HOPE during a Global Pandemic

Candace Cameron Bure has always been open out her faith, and on today’s show with Maria, she unpacks how the faith is carrying her through Covid 19. From daily bible readings to prayer, Candace lets u...

15 Huhti 202043min

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso

66. Explaining the CARES Act for Small Business w/ Sophia Amoruso

Sophia Amoruso, entrepreneurial icon and #GIRLBOSS founder, gets it. Like you, she’s struggling with the added pressure of our current climate, but she’s ALSO trying to run her business. Luckily, shen...

13 Huhti 20201h 25min

65. Homeschool Hacks w/ Dr. Betsy Kannenberg

65. Homeschool Hacks w/ Dr. Betsy Kannenberg

Parents, your home has probably NEVER felt crazier, and now you’re expected to teach there!? Luckily, professor, public school programming director and former elementary school teacher, Dr. Betsy Kann...

9 Huhti 202056min

64. Let Love in w/ Eat, Pray, Love, author Elizabeth Gilbert

64. Let Love in w/ Eat, Pray, Love, author Elizabeth Gilbert

In honor of our "Election Week Survival" series, we're re-airing our incredible episode with Elizabeth Gilbert.  Elizabeth Gilbert may be a globally respected writer and teacher, but she’s the first ...

8 Huhti 20201h 17min

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