187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes

187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes

How do you take your power back when everyone around you is telling you no? As a petite, half-Filipino model coming up in the early 2010’s, the chips were stacked against her. Both the industry AND her agents kept telling her to run away from the unique, eye-popping look that has since become her trademark, and instead, try to look as taller, skinnier, and whiter. So what did Rocky do? She took her power back. Using her Instagram as a platform, she listened to her gut and focused on a look that felt authentic, and she has since become one of Instagram's most recognizable faces in fashion and modeling. Trusting her gut and listening to her inner-knowing has been the entire basis of her success! Now she's created her own fashion line (that I'm OBSESSED WITH By The Way), and she's embraced marriage and motherhood with wisdom and maturity (get ready for some marriage advice). I LOVED chatting with my new friend @Rocky_Barnes, and I was taken aback by how much wisdom she sent our way! Make SURE to your friend who LIVES on IG 😝 - and watch and subscribe my show Better Together EVERY weekday (link in my LinkTree!). RESOURCES: Rocky's Line: https://thebrightsidebyrockybarnes.com/ Instagram: @Rocky_Barnes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Jaksot(1742)

LGF Ep. 282: Greek Life, American Gratitude & The Obstacle Is the Way

LGF Ep. 282: Greek Life, American Gratitude & The Obstacle Is the Way

Happy International Lonely Guy Friday! Live from Greece, with questionable internet, background noise, a Greek-speaking Athena, and Zorba taking entirely too long to kick in. Today we get into how Eur...

17 Heinä 37min

1313. Burned Out? How to Declutter Your Brain & Reclaim Your Energy w/ Greg McKeown

1313. Burned Out? How to Declutter Your Brain & Reclaim Your Energy w/ Greg McKeown

Hey, Heal Squad! We definitely wanted to keep the momentum going after Dhar Mann talked about burnout and living your authentic self, so today we are throwing it back to our conversation with Greg McK...

16 Heinä 52min

1312. How Forbes' #2 Creator Dhar Mann Ditched Guilt, Ditched A To-Do List & Finally Found Peace

1312. How Forbes' #2 Creator Dhar Mann Ditched Guilt, Ditched A To-Do List & Finally Found Peace

Hey, Heal Squad! We are back for Part 2 with the one and only Dhar Mann, Forbes' #2 Creator, founder of Dhar Mann Studios, and host of the brand-new podcast What Happens Next: The Dhar Mann Podcast. T...

15 Heinä 27min

1311. Dhar Mann, Forbes #2 Creator: How Hitting Rock Bottom Taught Him EVERYTHING About Failure, Faith & Purpose

1311. Dhar Mann, Forbes #2 Creator: How Hitting Rock Bottom Taught Him EVERYTHING About Failure, Faith & Purpose

Hey, Heal Squad! Today, Maria is back in the studio with a very special guest: Dhar Mann. If his name doesn't ring a bell... just ask your kids…lol. Chances are, they've seen one (or a hundred!) of hi...

14 Heinä 49min

1310. Remember Who You Are: Why Healing Isn't About Becoming Someone New

1310. Remember Who You Are: Why Healing Isn't About Becoming Someone New

Hey, Heal Squad! Today, Maria is getting a lil’ personal and sharing one of the biggest realizations she's had yet on her healing journey (and it's something so many of us can probably relate to!). A...

13 Heinä 24min

Sunday Set Up Ep. 45: Rejection, Protection, and Finding Your People

Sunday Set Up Ep. 45: Rejection, Protection, and Finding Your People

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore why the opinions of strangers (and even the people we work alongside) can have s...

12 Heinä 45min

Potluck Saturday:  Old Crushes, Missed Trains & The Kween of the Civilians

Potluck Saturday: Old Crushes, Missed Trains & The Kween of the Civilians

Happy Pot Luck Saturday International Edition! A dream journal, old crushes, missed trains, and the Kween of the Civilians may just win best Pot Luck Dish.We talk about AI dream analysis, Carl Jung, s...

11 Heinä 16min

RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat

RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat

Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, it's an RGF International Edition as Keven checks in from Greece, where a long flight b...

10 Heinä 44min

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