113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn
Looking for some good fitness accountability in Quarantine? The Tone It Up app, co-founded by my guest Karena Dawn, offers you easy at-home workouts, and we discuss a TON of them today's episode of Be...
6 Heinä 20201h 7min
112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy
In anticipation of 4th of July, I'm thrilled to feature @ChefMarcMurphy on my show, where he helped us make the world's BEST Watermelon/Feta salad you've ever had! Up your food game this Saturday! But...
2 Heinä 20201h 5min
111. The Power Of Play w/ Dr. Amanda Gummer
Video: https://youtu.be/2ThtkEYFt8I Whether it's your kids or your spouse, you may be one of the many people losing their minds in lockdown. The surprising reason for this might be that you aren't PL...
1 Heinä 202054min
110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride
Though WWE's Fire and Desire are at odds, my friend Sonya Deville has never been better. From her untouchable presence on Smackdown to her passionate inclusion messages during Pride, Sonya (or as I ca...
30 Kesä 20201h 8min
109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz
Feeling the pressure to have a "perfect fairytale" relationship with your partner? LET GO! Dr Pepper Schwartz says striving for perfection in your relationship will only escalate pressure, tension and...
30 Kesä 20201h 17min
108. Handle Your Quarantine Hair w/ MY stylist Dimitri Giannetos
Video: https://youtu.be/Ak1VueHnRgo Wondering how to tame with those unwieldy bangs in quarantine? My stylist, the brilliant Dimitri Giannetos, has amazing bang suggestions, color suggestions, and ha...
25 Kesä 20201h 10min
106. Declutter Your Home w/ Lisa Woodruff
What if you could knock out ALL of your quarterly appointments (dentist, haircut, DMV, doctors, physicals) in ONE day? You can, by intentionally "bulk scheduling" your appointments every six weeks. Th...
23 Kesä 20201h 16min
105. Reverse Chronic Illness Through Diet w/ Dr. Mark Emerson
Did you know every 43 seconds, someone in our country is having a heart attack? Clearly, we're facing a challenging national health crisis (which has only been exacerbated by Covid), but @DocEmerson h...
22 Kesä 20201h 18min
