1270. “Health Anxiety” Is REAL: Maria’s Solo Healing Experiments + Ocean Blood Sugar Fix?
Hey Heal Squad! Maria is back with another What Worked This Week and honestly…this one is so good. She ended up taking a solo trip (not planned!) to El Salvador, and what came out of it was kind of wi...
4 Touko 39min
Sunday Set Up Ep. 36: The Gratitude Shift
Happy Sunday, Heal Squad! On this Sunday Setup, we explore perspective, how quickly we can get in our own heads… We talk remembrance, how honoring loved ones can look like gathering, sharing stories, ...
3 Touko 46min
Potluck Saturday: Egg Freezing, Healthcare & the Anne Hathaway/Chappell Roan Fame Shift (with Roxy Striar)
Hey everyone, welcome to another Potluck Saturday, where former co-host and friend Roxy Striar sits in with Kev for a real and unfiltered conversation about egg freezing at 34, fertility timelines, th...
2 Touko 49min
RGF Ep. 271: Miranda Priestley Might Be the Victim (Wait… What?)
Hey Regular Guys and Gals, we did it again. We made it through another week! How a fake morning show intro turned into a full-blown identity crisis in under 30 seconds. How a simple family movie circl...
1 Touko 46min
1269. How to Support Your Child’s Health in Today’s World w/ Dr. Joel Gator
Hey Heal Squad! It’s Throwback Thursday and Kev is back hosting this one, and honestly, this conversation feels more important than ever. In his conversation with Dr. Joel Gator, they get into what’s ...
30 Huhti 34min
1268. 12 Parenting Hacks That Work Without Punishment + How to Handle Tantrums Without Yelling w/ Jon Fogel
Hey Heal Squad! Parents, listen up…this is the episode you didn’t know you needed. We’re with world-renowned parenting educator and author Jon Fogel, and trust us…this will completely reset how you th...
29 Huhti 1h
1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role
Hey Heal Squad! This is one of those episodes you might think isn’t for you… but it absolutely is. Maria sits down with Dr. Ray Dorsey and Dr. Michael Okun, co-authors of The Parkinson’s Plan, along w...
28 Huhti 49min
1266. The “Healthy” Foods Maria Had to Quit + Is Sharing Too Much Healing or Hurting?
Hey Heal Squad! This week’s What Worked This Week is part life update, part wellness experiment, and part deeper convo that might hit closer than you expect. Maria’s coming to you from El Salvador, fu...
27 Huhti 40min
