Heal Squad x Maria Menounos14 Touko 2021

Regular Guy Friday Ep. 14: The Art of 'Non Negotiation' and Being Krisp

Hay Kweenz! We did it again. We Regular Guys and Gals made it to another Friday to discuss the usual variety of important and not so important topics.This week's RGF included discussion on seeing friends differently when you begin to evolve and other challenges involved. Kev shared a spark-note therapy session and formula to apply to 'said friends.' Winston Churchill taught us how we negotiate with others when we don't even know it and they do! The tale of the scorpion and frog came up as Kev and Kels bantered about those who just can't help but be who they are (scorpions) and how to be aware of the scorpions lurking in our own lives. Kelsey discussed acupuncture and seeing light. Just when it seemed like smooth sailing, Kelsey confessed to creating the term 'bish' (short for bitch) which horrified Kev who reminded us of 'Kweenz Rules' and the amendment that Kweenz don't lead, they follow! Kels recovered by offering a new, popular Kween term and re-taught us about snapping, roses, thorns and bunny ears. Kev discussed what being 'Krisp' means and how popular the term is with the kids on IG. The two debated the need for adding a Gen Z Kween to RGF to help them with Kween speak updates as well as an expert in Kween studies, overall. Exacerbated, Kev revealed he only has two RGF shows left of content in him and how moving to Vegas to drink oneself to oblivion may not be the worst option. Yes, it was one of the most relevant, clear and important RGF episodes to date and no, Kels and Kev did NOT screw up their sign off: Bye Betches. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Jaksot(1766)

1318. How to Stop Overscheduling Your Life + Maria's Greece Travel Tips, Packing Hack & Jet Lag Fix

Hey, Heal Squad! It's another edition of What Worked This Week, and this one might be Maria's favorite yet. Fresh off her trip to Greece, she's sharing the biggest lesson she didn't expect to learn: s...

27 Heinä 36min

Sunday Set Up Ep. 47: Fun with a Purpose

Happy Sunday!! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about summer travel, weather delays, and a trip to the legendary Tanglewood. We ta...

26 Heinä 29min

PotLuck Saturday: The Forgotten Ecosystem That Raised Us

Happy Pot Luck Saturday! This week we're taking a nostalgic trip back to a childhood that looked very different from today. Before Google, smartphones, YouTube, and social media, so much of what shape...

25 Heinä 30min

LGF Ep. 283:The Life-Changing Online Personality Test

Happy International Lonely Guy Friday, broadcasting from Athens with limited Greek, Coke Zero investigations, and billion-dollar brains. Today Kev gets into how one of Greece’s biggest stars proves yo...

24 Heinä 54min

1317. Summer Self-Care: Easy Ways to Improve Your Mental & Physical Health

Hey, Heal Squad! Summer is still going and we thought it’d be great for this TBT to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindse...

23 Heinä 49min

1316. 4 Life-Saving Water Safety Tips to Prevent Drowning + Protect Your Family w/ Pamela Baldwin

Hey Heal Squad! Today's conversation is SO important… especially as we are in the middle of summer! Friends… did you know that drowning is the leading cause of death for children ages 1 to 4? Wild, ri...

22 Heinä 54min

1315. Your Probiotics May Be Missing THIS: All About Gut Health + How Biofilm Overgrowth Is Disrupting Microbial Balance w/ Dr. Emily Hernandez

Hey, Heal Squad! Today, we're talking about all things gut health, and honestly, this conversation answered so many questions we've all asked at one point or another. Like, I’m doing all the "right" t...

21 Heinä 55min

1314. How To Sleep Better TONIGHT: 4 Experts Reveal What to Do Before Bed

Hey, Heal Squad! Summer is here, things are (hopefully!) slowing down a little, and what better time to talk about Maria's favorite subject...sleep! If you've been tossing and turning, waking up exhau...

20 Heinä 51min