305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

Originally Aired: August 27, 2020 You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce. Instead, Katherine Woodward Thomas, bestselling author and relationship thought leader, believes that we need to heal our traumas and discover our best self before we're capable of fostering a beautiful relationship. Do you believe you're worthy of love? Do you believe you're worthy to GIVE love? Katherine will help you through these questions with practical techniques like #Visioning your future with 3 simple questions, and employing "best future self" exercises to turn your life around, faster than you could have ever imagined. Katherine is a BEAUTIFUL storyteller, and I got very emotional during our lovely chat. Share this episode with someone who needs it, and make sure to subscribe to my channel on YouTube for amazing tips EVERY weekday, using the swipe up link in my story! RESOURCES: Katherine's Website: https://katherinewoodwardthomas.com/ Katherine's Class: https://katherinewoodwardthomas.com/e... Katherine's SOCIALS: @KatWoodwardThom & @KatherineWoodwardThomas Katherine's New Book: https://go.lnkam.com/link/r?u=https%3.. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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1142. How Psychic John Edward Cracked Cold Cases Using Pure Intuition

1142. How Psychic John Edward Cracked Cold Cases Using Pure Intuition

Hey, Heal Squad! We’re back with Part 2 of a fan favorite guest, psychic medium John Edward, but this time, he’s joined by his co-author, retired FBI agent Robert Hilland. Together, this unlikely duo ...

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1141. Psychic John Edward on Tapping in to Your Own Psychic Abilities

1141. Psychic John Edward on Tapping in to Your Own Psychic Abilities

Psychic John Edward is back… and this time, he’s teaching YOU how to tap into your own intuition. From gut feelings to energetic nudges, John breaks down how we can all access our inner knowing and st...

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1140. The Friendship Blueprint: How to Build Real Connections at Any Age

1140. The Friendship Blueprint: How to Build Real Connections at Any Age

Hey Heal Squad! Labor Day felt like the perfect time to bring back this throwback episode, because while we’re all out here working on our health, careers, and healing… what about our friendships? In...

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Heal in 10: What Plant Medicine Can Teach Us About the Healing Process (Ayahuasca)

Heal in 10: What Plant Medicine Can Teach Us About the Healing Process (Ayahuasca)

Hey Heal Squad! In this Heal in 10, Tori Deal shares how her experience with plant medicine opened the door to deep emotional healing. Through her journey with Ayahuasca, she discovered the importance...

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The Sunday Set Up Ep. 19: The Heart Behind the Healing

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Hey, Heal Squad! We are back with another Sunday Set Up to help you set the tone for the week ahead. This week, we reflect on the nostalgia of the Jerry Lewis Labor Day Telethon, the shifting lens on ...

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Regular Guy Friday Ep. 236: Why Living in the Past Is Stealing Your Present

Regular Guy Friday Ep. 236: Why Living in the Past Is Stealing Your Present

Hey Regular Guys and Gals, we did it again, made it through another week for this edition of RGF-lite! How second chances don’t come by waiting, you earn them by letting go. The time travel that he...

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1139. Fixing Fatigue: How to Recharge Your Body by Doing Less

1139. Fixing Fatigue: How to Recharge Your Body by Doing Less

Ever feel like you’re stuck in a never-ending cycle? Well, you’re in luck, Heal Squad! Today, we’re throwing it back to a conversation that’s all about slowing down to level up. Maria and Kelsey explo...

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1138. Coming Off Antidepressants & Coming Home to Yourself w/ Tori Deal

1138. Coming Off Antidepressants & Coming Home to Yourself w/ Tori Deal

What happens when you stop numbing and finally face what’s underneath? Hey, Heal Squad! In this deeply honest episode, Maria sits down with The Challenge star turned certified meditation coach, singe...

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