1183. How to Get Through Hard Times (& Actually Grow From Them)
Hey, Heal Squad! With the holiday’s right around the corner, we know that it can be a tough season for some. So, today we’re talking about something every one of us goes through but almost no one talk...
13 Marras 202548min
1182. Acupressure Points to Support Better Digestion, Hormone Balance, & Allergy Relief
Hey, Heal Squad! We’re back with Part 2 of our conversation with Anthony DiSalvo, Maria’s personal acupuncturist and California Board-Certified Traditional Chinese Medicine practitioner, and this one’...
12 Marras 202535min
1181. Relieve Stress, Anxiety, & Nausea With THESE Acupressure Points w/ Anthony DiSalvo
Hey, Heal Squad! Have you ever wondered how acupuncture really works, or if those tiny needles (or even just pressure points!) can really heal things like vertigo, anxiety, or chronic pain? This week,...
11 Marras 202534min
1180. Maria’s Latest Lessons: Meeting Oprah, Athena’s Halloween & Loving (or Leaving?) LA
Hey Heal Squad! This week’s Chatshow is all about Maria catching us up on life lately! From bouncing between the East Coast and LA to soaking in all things fall, she’s giving us a peek behind the scen...
10 Marras 202534min
How Parents Can Prevent Chronic Disease For Their Children EARLY
Hey Heal Squad! In this short and sweet Heal in 10, we’re breaking down one new study (Thanks Mark Hyman!) that reveals if your child is exposed to this one ingredient in the first 1,000 days of life,...
9 Marras 202511min
LGF Ep. 246: What Your Favorite Songs Are Trying To Tell Your Subconscious
Hey Regular Guys & Gals, Kev’s flying solo for a Lonely Guy Friday edition of RGF. This week, he unpacks how the songs that move you are actually your subconscious trying to speak. He breaks down how...
7 Marras 202551min
1179. How Maria Cured 4 Medical Ailments Naturally (Without Surgery!)
Hey Heal Squad! Did you know Maria has healed not one but 4 different medical diagnoses all on her own?! Not only did some of them require surgery in order to heal but she did it all… naturally! In ho...
6 Marras 202554min
1178. Losing Your Mind Is the Secret to Emotional Freedom (Why “Bad” Emotions Can Actually Be Good) w/ Josh Pais
Hey Heal Squad! Today Maria is joined by actor, teacher, and author Josh Pais to dive into one of the most misunderstood parts of being human: our emotions. Josh shares how the nervous system actually...
5 Marras 202559min
