Regular Guy Friday Ep. 30: How Bottoming Out Leads To Breakthroughs & Transformation You Desire

Regular Guy Friday Ep. 30: How Bottoming Out Leads To Breakthroughs & Transformation You Desire

Hey Regular People, TGIRGF ! Finding out who you are is not about what you do (or had to do) to survive. When people you know need help, for your sake (and theirs), sometimes it's not about giving money or saving the day, it's about being present. Bottoming out and extreme pain is no fun but can lead to the breakthroughs and transformation you desire. Heavenly hells prevent bottoming out but heavenly hell is still hell. What does WCS stand for? Hint: it will help you make your best life decisions! Simplify and detach to reduce fear and make even better decisions. You can't build a house on sand but you can go back to live away, at college, after 40. Just ask Kev. You don't have to be up on the trends to be cool but you can attend your 10 year high school reunion with a date dressed like Batman. Just ask Kels. Ava Max is opening for Maroon Five and even though we know her make up artist, whether she lives the Kween-life that she sings about remains unclear. Last weekend of summa so get ready for the holidays and to Slay for a Sleigh. Can someone PLEASE tell us what slaying for a sleigh is already??? Bye Betches. Stay #krisp. PS Happy 30TH EP!!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1658)

RGF Ep. 270: Victim Con & The Bicentennial

RGF Ep. 270: Victim Con & The Bicentennial

Hey Regular Guys and Gals, we did it again. We made it through another week! How losing the opening music sent Kev into an unexpected Friday identity crisis. How Patriots Day opened up a bigger conver...

24 Huhti 44min

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

Hey Heal Squad! It’s Throwback Thursday, and since April is Autism Awareness Month, we’re bringing back this really eye-opening conversation with Kyland Young,  known from Big Brother and The Challeng...

23 Huhti 35min

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

Hey Heal Squad! We're back with Dr. Steven Storage  and today we’re getting into the best ways to actually support an ADHD brain. In this episode, we unpack how ADHD shows up in ways you might not exp...

22 Huhti 32min

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

Hey, Heal Squad! If you’ve ever wondered whether you might have ADHD this episode is going to hit. We sat down with Dr. Steven Storage, a board-certified adult and child psychiatrist at Amen Clinics, ...

21 Huhti 42min

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

Hey Heal Squad! This week’s episode is all about Maria’s unexpected wins… the small shifts that ended up making a surprisingly big impact. Some are simple (wait till you hear her bathroom curtain idea...

20 Huhti 31min

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

Happy Sunday Set Up, Heal Squad! This one starts with a conversation about a musician Kev found and how creative work comes together… and then it shifts into something much more personal. Anne shares ...

19 Huhti 34min

Potluck Saturday: The Truth About Trying to “Make It” Today

Potluck Saturday: The Truth About Trying to “Make It” Today

Happy Potluck Saturday, Heal Squad. Kev’s back in Hollywood mode with Ashley, and they get into how much the industry has changed, the death of the “movie star,” why everything feels smaller, safer, a...

18 Huhti 1h 3min

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

Happy Regular Guy Friday, Heal Squad! This one starts in Hollywood… and ends somewhere between leprechauns, hoarder houses, and what actually matters. Kev and Anne kick things off talking about movies...

17 Huhti 55min

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