343. How To Become Your Most Authentic Self with Melissa Wood Tepperberg

343. How To Become Your Most Authentic Self with Melissa Wood Tepperberg

TW: discussion of eating disorder On today’s episode, Maria sits down with health and wellness mogul, founder of Melissa Wood Health and creator of the MWH Method, Melissa Wood Tepperberg! She opens up about the abuse she suffered in the modeling world, and how it guided her towards her true purpose and led her to becoming her most authentic self. Melissa also shares her journey to self-love and the steps she took to achieve and maintain it. As a bonus, she also reveals her secrets to clear skin and how she got rid of life-long cystic acne (it’s a lot easier than you think!). RESOURCES: Website: melissawoodhealth.com App: "Sign up for the 7 day free trial of Melissa’s APP here." IG: @melissawoodhealth --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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Heal in 10: The First Step to Take After a Diagnosis w/ Dr Joe Dispenza

Heal in 10: The First Step to Take After a Diagnosis w/ Dr Joe Dispenza

Hey Heal Squad! In this Heal in 10, Dr Joe Dispenza joins us to unpack how our thoughts and emotions impact the body, and why fear and stress can literally make us sick. He explains how the stress res...

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Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the...

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1147. How To Set Conscious Boundaries & Know When To Walk Away

1147. How To Set Conscious Boundaries & Know When To Walk Away

Hey Heal Squad! Today’s throwback episode is all about finding your voice, protecting your energy, and staying passionate about the work you do. Maria opens up about how her meditation practice has ev...

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1146. How to Never Miss Your Morning Routine Again

1146. How to Never Miss Your Morning Routine Again

Happy Wednesday, Heal Squad! Today’s episode looks a little different, as we dive into a chatshow with Maria that is a mix of fun, reflection, and some powerful lessons she’s  picked up this summer! ...

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1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza

1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza

Hey, Heal Squad! We’re back with the one and only Dr Joe Dispenza for Part 2 of our powerful conversation! Dr Joe shares with Maria how love resets trauma in the brain, why the heart is the true gatew...

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1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)

1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)

Hey, Heal Squad! Buckle up because we are back with one of my all-time favorite guests, the brilliant Dr Joe Dispenza! In Part 1, Dr Joe breaks down how our thoughts and emotions literally shape our r...

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Heal in 10: Psychic Reveals How To Protect Your Energy & Power

Heal in 10: Psychic Reveals How To Protect Your Energy & Power

Hey Heal Squad! Get ready for this quick but powerful lesson from world renowned psychic medium, John Edward as he shares his secrets of energy protection with Maria! John breaks down what he calls “p...

7 Syys 202512min

Regular Guy Friday Ep. 237: What You Need To Remember To Get You Through Anything

Regular Guy Friday Ep. 237: What You Need To Remember To Get You Through Anything

Hey Regular Guys and Gals, we did it again! We made it through another week! This week we talk about how it's less about fashion and more about energy, why so many of us freeze our look at the moment ...

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