Regular Guy Friday Ep. 34: Why Breakthroughs May Not Be Good to Share with Loved Ones But Better to Share with The Universe

Happy Monday Healers! On today’s chatshow we are joined by Maria and Natasha for a thought-provoking discussion of America’s health and nutrition crisis. Maria shares that she recently came across a h...

30 Syys 202436min

Hey Kweenz, it’s Regular *GIRL* Friday! We know you guessed it with that song from Hamilton kickin’ the show off! (Kev, don’t worry about it 😉) Kelsey and Natasha are holding down the fort, as Kev is...

27 Syys 202446min

Happy Throwback Thursday Squad! We are continuing the theme of healing autoimmune disease by bringing back a jam-packed episode with Dr. Amy Myers. She is a physician, functional medicine expert, and ...

26 Syys 20241h 13min

Welcome back, Heal Squad! In part 2 of my conversation with Dr. Sara Szal, we dive deeper into the underlying hormone that could be the culprit to so many things we struggle with from depression and m...

25 Syys 202441min

Hey, Heal Squad! Wondering why you’re feeling anxious, depressed, not getting enough sleep, or feeling that afternoon fatigue that you just can’t get rid of? Dr. Sara Szal might have the answer, espec...

24 Syys 202438min

The existence of "spirit assassins" and how recognizing them in your life can help you protect your energy and create a space for healing. How toxic work environments can reveal more about your self-w...

23 Syys 202450min

Kev’s Back!!! Happy Regular Guy Friday, Kweenz! Don’t be alarmed, the girls, Kelsey and Natasha are on with him to discuss what’s been going on while he’s been gone. Their conversation this week is fi...

20 Syys 20241h 15min

It’s Throwback Thursday Heal Squad! We have a special episode we are bringing back with Yogi Cameron and Yogini Jaima, Ayurveda experts and practitioners, to give us the breakdown of how much better o...

19 Syys 20241h 8min