346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1607)

166. Cindy Crawford: 3 Steps To Aging Gracefully

166. Cindy Crawford: 3 Steps To Aging Gracefully

Growing up, I idolized Cindy Crawford, and even today, I STILL view her career as a north star while I navigate my own. Cindy is the embodiment of class, grace, and sophistication, but it's her open w...

28 Loka 20201h 21min

165. How Ending Relationships Is STILL An Act Of Love w/ Mike Johnson

165. How Ending Relationships Is STILL An Act Of Love w/ Mike Johnson

Bachelor Nation is STILL upset that the franchise passed on the opportunity for Mike Johnson to become America's Bachelor, but he's doing JUST fine. Fresh of the heals of a new book publication, Mike...

27 Loka 20201h 8min

164. How To Stop Pushing Everyone Away

164. How To Stop Pushing Everyone Away

Who else watched #Borat this weekend?!  The new movie was BONKERS, and we talk all about that #MoonDance from the new movie featuring a never-better @SaschaBaronCohen. Are you a @Borat fan? After hav...

26 Loka 20201h 10min

163. Easy, Healthy Eating Swaps & Other Takeaways From The Week

163. Easy, Healthy Eating Swaps & Other Takeaways From The Week

Join Us On Patreaon!: www.patreon.com/bettertogetherwithmaria How many of us REALLY think about what we're putting in our body? @DrKristiFunk says it's a matter of life and death, and this week she ...

22 Loka 202033min

162. 3 Steps To Stand Up To Any Bully w/ Gretchen Carlson

162. 3 Steps To Stand Up To Any Bully w/ Gretchen Carlson

JOIN OUR PATREON!: www.patreon.com/bettertogetherwithmaria Five years ago, the phrase #MeToo meant something completely different than it does today, and a lot of that has to do with @GretchenCarlson...

21 Loka 20201h 19min

161. How & Why Dairy Is Causing A Cancer Pandemic w/ Dr. Kristi Funk

161. How & Why Dairy Is Causing A Cancer Pandemic w/ Dr. Kristi Funk

Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? If so, I'm about to give you some tough love in honor of #BreastCancerAwarenessMonth. @...

20 Loka 20201h 7min

160. When Are YOU Going To Matter? How To Stop Doing Everything For Everyone ELSE.

160. When Are YOU Going To Matter? How To Stop Doing Everything For Everyone ELSE.

JOIN US ON PARETON: www.patreon.com/bettertogetherwithmaria Are you living a life where YOU actually matter? It may seem obvious, but very few our actually living our life for ourselves.  We may be ...

19 Loka 20201h 6min

159. How To Let Go Of Your Addiction To People Pleasing

159. How To Let Go Of Your Addiction To People Pleasing

Are you exhausted by having to please others? @JaeRae will set you straight! She was one of TWO amazing guests featured this week (in addition to the incredible @AllyBrooke) who gave us amazing advic...

15 Loka 202050min

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