346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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Jaksot(1688)

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

In anticipation of 4th of July, I'm thrilled to feature @ChefMarcMurphy on my show, where he helped us make the world's BEST Watermelon/Feta salad you've ever had! Up your food game this Saturday! But...

2 Heinä 20201h 5min

111. The Power Of Play w/ Dr. Amanda Gummer

111. The Power Of Play w/ Dr. Amanda Gummer

Video: https://youtu.be/2ThtkEYFt8I Whether it's your kids or your spouse, you may be one of the many people losing their minds in lockdown. The surprising reason for this might be that you aren't PL...

1 Heinä 202054min

110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride

110. WWE Superstar Sonya Deville On Smackdown, Total Divas, and Pride

Though WWE's Fire and Desire are at odds, my friend Sonya Deville has never been better. From her untouchable presence on Smackdown to her passionate inclusion messages during Pride, Sonya (or as I ca...

30 Kesä 20201h 8min

109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz

109. Letting Go Of Relationship Perfection w/ Dr. Pepper Schwartz

Feeling the pressure to have a "perfect fairytale" relationship with your partner? LET GO! Dr Pepper Schwartz says striving for perfection in your relationship will only escalate pressure, tension and...

30 Kesä 20201h 17min

108. Handle Your Quarantine Hair w/ MY stylist Dimitri Giannetos

108. Handle Your Quarantine Hair w/ MY stylist Dimitri Giannetos

Video: https://youtu.be/Ak1VueHnRgo Wondering how to tame with those unwieldy bangs in quarantine? My stylist, the brilliant Dimitri Giannetos, has amazing bang suggestions, color suggestions, and ha...

25 Kesä 20201h 10min

106. Declutter Your Home w/ Lisa Woodruff

106. Declutter Your Home w/ Lisa Woodruff

What if you could knock out ALL of your quarterly appointments (dentist, haircut, DMV, doctors, physicals) in ONE day? You can, by intentionally "bulk scheduling" your appointments every six weeks. Th...

23 Kesä 20201h 16min

105. Reverse Chronic Illness Through Diet w/ Dr. Mark Emerson

105. Reverse Chronic Illness Through Diet w/ Dr. Mark Emerson

Did you know every 43 seconds, someone in our country is having a heart attack? Clearly, we're facing a challenging national health crisis (which has only been exacerbated by Covid), but @DocEmerson h...

22 Kesä 20201h 18min

104. Better Together Juneteenth Special

104. Better Together Juneteenth Special

In honor of Juneteenth, we are not running our normal programming. Instead, we've compiled some of the incredible Black voices we've featured on the show over the last two weeks. --- Support this ...

19 Kesä 202040min

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