614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali
How do your belief patterns affect your body? What is your true human nature and why is it crucial to know so? What is conscious parenting along with the single most important and surprising thing you...
22 Helmi 20231h 11min
613. How Being Average is the Key to Happiness & How Toxic Positivity May Be What's Making You Sad w/ Dr. Shefali
Do you struggle with staying present? Are you stuck in your comfort zone? Are you always striving to be perfect? Looking for ways to overcome something emotionally in order to grow? Today we have th...
21 Helmi 202345min
612. Perfectionism isn’t Real! How to Stop Trying to be Perfect
Are you a perfectionist? Are you looking for ways to overcome it? Tips to stop chasing that idea of perfectionism? We’re throwing it back to our chat show with Maria, where we dive deep into the dan...
20 Helmi 202345min
611. The Most Effective Way to Manifest Love w/ Dr. Laura Berman
Do you want to learn how to manifest your dream partner? Or maybe there’s something else you want to manifest into your life? Dr. Laura Berman- world’s leading expert in sex, love and relationships...
16 Helmi 20231h 12min
610. Eat Your Way to a Healthier & Disease Free Life w/ Dr. Mark Hyman
We all want to stay young forever and feel our best, right?! Know exactly the right things to eat to slow down the aging process...It's possible! Look no further than this episode with Dr. Mark Hyman!...
15 Helmi 20231h 6min
609. Is it Chemistry or Just Your Inner Wounds? Why We Love Emotionally Unavailable People w/ Mark Groves
**Valentines Day Special** How do you strengthen connection and intimacy in your relationship? What’s the real reason relationships fail? If you find yourself aways attracted to emotionally unavailabl...
14 Helmi 20231h 13min
608. OH BABY! She's Gonna Be a Mom! Maria's 10-year Fertility Journey
As you may have seen on Live with Kelly and Ryan or Instagram last week- Maria and Kev are having a baby!! After almost a decade of trying, Maria and Kev will finally get to be parents via surrogacy. ...
13 Helmi 202345min
607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza
Do you know the power our mind and thoughts hold?! Would you like to be able to tap into that power?? You can heal through your mind & thoughts, but you must learn how to regain control of your though...
9 Helmi 20232h 13min
