482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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454. Proven Natural Techniques to Get Happier Now with Brain Expert Dr. Daniel Amen

454. Proven Natural Techniques to Get Happier Now with Brain Expert Dr. Daniel Amen

Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behavior, totaling more than 200,000 scans on patients fr...

26 Huhti 202249min

453. Unlocking The Full Potential of Your Mind to Create a Reality You Want

453. Unlocking The Full Potential of Your Mind to Create a Reality You Want

As we’ve learned, our thoughts really can control our reality and can shift it for the better or worse. Over the last few weeks, Maria has been doing Joe Dispenza’s meditation “The Formula,” learning ...

25 Huhti 202243min

Regular Guy Friday Ep. 63: How Forgiveness Works with Laws of Karma and Attraction

Regular Guy Friday Ep. 63: How Forgiveness Works with Laws of Karma and Attraction

Hey Regular Guys and Gals, happy Regular Guy Friday. The power of 'Intentional Purchasing'. Scheduling may be your way to success and fulfillment. Be honest, but be mindful of who deserves your truth....

22 Huhti 20221h 6min

452. Are you living sustainably?! Simple Daily Habits That Will Lower Your Carbon Footprint & Help Save Mother Earth

452. Are you living sustainably?! Simple Daily Habits That Will Lower Your Carbon Footprint & Help Save Mother Earth

Are you aware of your impact on the environment? Because today we learned how much our small daily habits are actually really harmful to the environment and learned some statistics that were shocking ...

21 Huhti 20221h 7min

451. Creating & Enforcing Boundaries + Improving Your Relationship with Anger

451. Creating & Enforcing Boundaries + Improving Your Relationship with Anger

In part 2 of our interview with Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan walks us through creating boundaries and a healthy relationship with anger. We talk: why ...

20 Huhti 202249min

450. Healthy vs. Toxic Shame + Build Your Foundation for Healing

450. Healthy vs. Toxic Shame + Build Your Foundation for Healing

Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan comes on to talk about overcoming shame and healing trauma. But don’t fret, while it may seem heavy, Brian breaks it down...

19 Huhti 20221h 13min

449. Your Spring Restart & Reset

449. Your Spring Restart & Reset

Today the Better Together gals talk everything from Easter to astrology. Maria discusses the new way we should view spring. The shocking medical discoveries she learned from her chiropractor. Kelsey s...

18 Huhti 202247min

Regular Guy Friday Ep. 62: The Alternative to Talk Therapy That Provides Healing AND Success

Regular Guy Friday Ep. 62: The Alternative to Talk Therapy That Provides Healing AND Success

Happy Passover and Good Friday Regular Guys and Gals. This technique to curb anxiety and induce prosperity. This person to help you do so. This diet will cleanse your body and improve your energy and ...

15 Huhti 20221h 18min

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