482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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902. Haircare, Health & Hollywood w/ Celebrity Hairstylist Laura Polko

902. Haircare, Health & Hollywood w/ Celebrity Hairstylist Laura Polko

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with celebrity hairstylist and fellow type 1 diabetic Laura Polko. In today’s episode Laura and I discuss the unique challenges an...

10 Heinä 202452min

901. Putting a New Face to Diabetes w/ Celebrity Hairstylist Laura Polko

901. Putting a New Face to Diabetes w/ Celebrity Hairstylist Laura Polko

Happy Tuesday Heal Squad! Today we are joined by celebrity hairstylist Laura Polko and we're talking all things diabetes! Just like me, she is a type 1 diabetic, but when we met each other we realized...

9 Heinä 20241h 26min

900. Strategies for Protecting Your Peace w/ Maria and Keven

900. Strategies for Protecting Your Peace w/ Maria and Keven

Happy Monday Heal Squad! In today's episode, we discuss how the voices in our heads have never carried more weight than they do in today’s age with the rise of social media. We'll also explore how we'...

8 Heinä 202446min

Regular Guy Friday ep. 176 Your Actions, Your Control

Regular Guy Friday ep. 176 Your Actions, Your Control

It’s Friday kweenz, so you know what that means. We did it again! Welcome back to another Regular Guy Friday. On today’s episode, we are introducing the newest Howie Mendel fan, discussing what we can...

5 Heinä 20241h 7min

899. Discovering the TRUE Secret to Happiness w/ Elizabeth Gilbert

899. Discovering the TRUE Secret to Happiness w/ Elizabeth Gilbert

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with beloved author, Elizabeth Gilbert, whose memoir "Eat, Pray, Love" sparked a global conversation about the power of...

4 Heinä 202454min

898. How to Create Financial Freedom w/ Marie Forleo

898. How to Create Financial Freedom w/ Marie Forleo

Happy Wednesday Heal Squad! Welcome back for part 2 of our conversation with the incredible Marie Forleo. In today’s episode, Marie opens up about how her relationship with money was shaped by trauma ...

3 Heinä 202451min

897. Create Before You Consume w/ Marie Forleo

897. Create Before You Consume w/ Marie Forleo

Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with the one and only Marie Forleo - the multi-passionate entrepreneur, author, and host of the award-winning show MarieTV. Marie shares...

2 Heinä 202452min

896. Everything We’ve Learned In Our First Year Of Parenting

896. Everything We’ve Learned In Our First Year Of Parenting

Happy Monday Heal Squad! Today we have a very special chatshow because we are reflecting on this past year of the crazy ride we call parenthood! You guys have been here since the beginning, so we want...

1 Heinä 202458min

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