486. Heal PTSD & Trauma using this Psychotherapy Technique with EMDR Therapist Tammy Valicenti

486. Heal PTSD & Trauma using this Psychotherapy Technique with EMDR Therapist Tammy Valicenti

Originally Aired: Dec 16, 2019 June is PTSD awareness month, so we are rerunning our interview with psychotherapist Tammy Valicenti. How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist and trauma recovery specialist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and beliefs, and the positive experience needed to improve future mental and emotional functioning. About Tammy: Tammy Valicenti, LICSW is the founder of The Transformation Center located in the Berkshire hills of Massachusetts. She is a practicing psychotherapist with expertise in trauma and addiction recovery. Tammy works with clients nationally and internationally and has renowned success utilizing EMDR to treat trauma, anxiety and panic as well as to enhance performance for actors and entrepreneurs. Tammy has over twenty years of experience treating various forms of trauma and addiction, and has helped foster life-changing results for survivors of rape and sexual assault. As a result of her success, Tammy has been called on by leading addiction treatment centers in the U.S. to perform EMDR therapy for their inpatient clients.

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Sunday Set Up Ep. 52: Do We Really Need to Heal Everything?

Sunday Set Up Ep. 52: Do We Really Need to Heal Everything?

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about whether healing always requires going back into every dark corner of our past...

30 Elo 31min

PotLuck Saturday: Computers & Video Games of the ’70s and ’80s

PotLuck Saturday: Computers & Video Games of the ’70s and ’80s

Happy Pot Luck Saturday! Chipped beef on toast, scalloped potatoes with the cornflake crunch, Pong, and the Trash-80. We’re firing up the home computer and video game boom of the ’70s and ’80s. We tal...

29 Elo 51min

RGF Ep. 288:  What Michael Jordan Knew About Looking the Part

RGF Ep. 288: What Michael Jordan Knew About Looking the Part

Hey Heal Squad! It’s Friday, we fooled them again, and somehow made it through another week. It’s another RGF Heal Squad Weekend Edition, coming to you from across the pond, where Kev is living the Lo...

28 Elo 54min

1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe

1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe

Hey Heal Squad! After Jennie Garth opened up to us about having hip replacements, we knew we had to bring back this conversation with orthopedic surgeon Dr. Jason Snibbe, especially after seeing what ...

27 Elo 49min

1336. Jennie Garth’s Shocking Celiac Diagnosis, Protecting Her Mental Health + Why She Won’t Return to DWTS

1336. Jennie Garth’s Shocking Celiac Diagnosis, Protecting Her Mental Health + Why She Won’t Return to DWTS

Hey, Heal Squad! We are back with Jennie Garth, and we’re picking up right where we left off…with the health secret she kept for years: her hip replacements. Jennie gets real about why she was embarra...

26 Elo 44min

1335. How Jennie Garth Got Her MOJO Back After Hitting Rock Bottom, Losing Her 90210 Family + Memory Issues

1335. How Jennie Garth Got Her MOJO Back After Hitting Rock Bottom, Losing Her 90210 Family + Memory Issues

Hey Heal Squad! What better way to celebrate the back-to-school season than with one of TV’s most iconic high schoolers: the one and only Jennie Garth, aka Kelly Taylor from Beverly Hills, 90210. Sinc...

25 Elo 35min

1334. 5 Ways to Pay Better Attention to What Your Body & Life Are Telling You

1334. 5 Ways to Pay Better Attention to What Your Body & Life Are Telling You

Hey Heal Squad! Maria is back with another What Worked This Week, and she is JAZZED for this one! She’s sharing 5 things that worked for her this week and the surprising thread connecting all of them:...

24 Elo 46min

Sunday Set Up Ep. 51: The power of saying “And” instead of “But”

Sunday Set Up Ep. 51: The power of saying “And” instead of “But”

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk forgiveness, second chances, and what it means to choose compassion when you have e...

23 Elo 33min

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