515. THIS Is How To Build Your Confidence w/ The Confidence Queen Achieng Agutu

515. THIS Is How To Build Your Confidence w/ The Confidence Queen Achieng Agutu

Today we sit down with the confidence queen herself, Achieng Agutu and she helps us ALL step into our power and our energy and live unapologetically ourselves! Having left her family and everything she knew behind in Kenya to move across the world to rural Indiana, Achieng had to become her own cheerleader. And after a devastating breakup, she really had to dig deep and learn how to find confidence from within. In our interview, Achieng shares her journey to self-love and tips on how we can get there too. We hope you enjoy! More about Achieng: Achieng Agutu, known as "The Confidence Queen" by Vogue, is an internet personality who has grown quickly given her creative force, infectious energy & charisma. Her content empowers women to be the best version of themselves and has filled a massive gap in the self-love, self-confidence, and body positivity industry as a leading Black plus-sized fashion and lifestyle creator. Achieng has given much-needed representation and visibility to women like her and adds crucial diversity in the digital sphere and beyond. ACHIENG’S RESOURCES: IG: @noordinarynoire BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Website promo: Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Disclaimer: Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

Jaksot(1618)

Potluck Saturday: Childhood Valentines vs. Real Life (Saturday Set Up)

Potluck Saturday: Childhood Valentines vs. Real Life (Saturday Set Up)

Happy Potluck Saturday (and Valentine’s Day!) Heal Squad. Surprise!! Today we’re popping Super Bowl halftime fantasies, Valentine’s Day history, and of course a little candy time. We talk trolling fo...

14 Helmi 31min

RGF Ep. 260: Follow the Fun

RGF Ep. 260: Follow the Fun

Happy Regular Guy Friday, Heal Squad! This week we talk why Hollywood (and the old “who cares?” celebrity machine) feels like it’s running out of gas… and why the people who win now are the ones build...

13 Helmi 43min

1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves

1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves

Hey Heal Squad! Because Valentine’s Day is this week, we’re throwing it back to a powerful conversation all about relationships, codependency, and the patterns we don’t even realize we’re repeating. ...

12 Helmi 48min

1227. 10 Reasons Your Body Is Inflamed and How to Fix It w/ Dr. Josh Redd

1227. 10 Reasons Your Body Is Inflamed and How to Fix It w/ Dr. Josh Redd

Hey Heal Squad! Ok, we think this episode will blow your mind!  If you’ve ever felt tired, puffy, brain foggy or all of the above…basically INFLAMMED…this conversation with Dr. Josh Redd is a total an...

10 Helmi 1h 25min

1226. Maria's Life Upgrade Hacks + A Deep Reality Check

1226. Maria's Life Upgrade Hacks + A Deep Reality Check

Hey Heal Squad! It’s time for another What Worked This Week… and this one starts with the little things making Maria’s life way easier right now. Think genius travel hacks (carry-on only?!), the cutes...

9 Helmi 27min

Potluck Saturday: Letting Go of Obligation (Saturday Set Up)

Potluck Saturday: Letting Go of Obligation (Saturday Set Up)

Happy Potluck Saturday, Heal Squad. Today’s conversation with Kev and Anne starts with a dream… and turns into something much bigger. A BIG realization about obligation, over-functioning, and the role...

7 Helmi 28min

RGF Ep. 259: You’re Tired for the Wrong Reason

RGF Ep. 259: You’re Tired for the Wrong Reason

Happy Regular Guy Friday, Heal Squad! This week, Kev shares a few real-life lessons that hit deeper than expected… why going after what truly gives you joy is often the fastest path to clarity, energy...

6 Helmi 1h 9min

1225. The Daily Practice to Clear Your Mind

1225. The Daily Practice to Clear Your Mind

Hey Heal Squad! You’ve heard it many times from us before, but when you change your thoughts, you can truly begin to change your life. This throwback episode dives into Maria’s tips on how to stop the...

5 Helmi 42min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-niinku-asia-on
rss-vapaudu-voimaasi
adhd-podi
psykologia
rss-duodecim-lehti
rss-rahamania
rss-valo-minussa-2
kesken
rss-uskonto-on-tylsaa
aamukahvilla
koulu-podcast-2
rss-liian-kuuma-peruna
rss-koira-haudattuna
avara-mieli
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta