Regular Guy Friday Ep. 96: The Technique to Alter Negative Thinking and Form New Mental Pathways

Happy Regular Guy Friday as we fooled them again and made it through another week to our favorite day. How the criticism you may be receiving may just be projection from the critic. How your shame bas...

11 Loka 202445min

Happy Throwback Thursday, Heal Squad! Ever feel like you’re juggling too much and forgetting to prioritize the most important person in your life? (Spoiler: It’s YOU!) Well, we’re revisiting a special...

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Welcome back to part 2 of our amazing conversation with Maha Abouelenein! In this episode, we dive deep into her book, 7 Rules of Self-Reliance, and break down why each rule is just as important as th...

9 Loka 20241h 6min

Happy Tuesday Heal Squad! Today we are joined by Maha Abouelenein for a truly inspirational episode. If you didn’t know her before, you’ll be glad to know her after this. She is the author of Rules of...

8 Loka 202449min

Releasing the things that no longer serve you can transform your life! Maria is joined by her Priscilla Presley from Forward Female to discuss how their friendship and working relationship have grown ...

7 Loka 202439min

Happy Regular Guy Friday, Squad! The plight of the Old Dad, the greater plight of the even Older Dad and the best means for Old Dad's to prepare for the future. Two lifestyles of the future will exist...

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Happy Throwback Thursday Heal Squad! Today we are bringing back a refreshing conversation with best-selling author, Touré Roberts, where we dive into the essential topic of true balance! In the episod...

3 Loka 202459min

Hey Heal Squad! We are back for Part 2 of an empowering conversation with the co-founder of Equinox and visionary of MoveJoy, Lavinia Errico. In this episode, Lavinia shares her 48-Hour Rule, a powerf...

2 Loka 202449min