614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

How do your belief patterns affect your body? What is your true human nature and why is it crucial to know so? What is conscious parenting along with the single most important and surprising thing your children need? We are back with part 2 of our interview with Dr. Shefali!! In part 2 we learn: What is conscious parenting and why is it the best means to raise children? The secret to being a conscious parent What is your nature, how to connect deeper to yours & why it's best to do so Tips to keeping your ego in check and why it's necessary Why we are all irrelevant.... Why we need to chase irrelevance Why relinquishing control is crucial Just like part 1, this episode is CHOCK FULL of amazing information, so get ready to take some notes!!! We hope you enjoy :) Get Dr. Shefali's Book Here: https://a.co/d/0jCKd8r More on Dr. Shefali Here: https://www.drshefali.com/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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RGF Ep. 270: Victim Con & The Bicentennial

RGF Ep. 270: Victim Con & The Bicentennial

Hey Regular Guys and Gals, we did it again. We made it through another week! How losing the opening music sent Kev into an unexpected Friday identity crisis. How Patriots Day opened up a bigger conver...

24 Huhti 44min

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

Hey Heal Squad! It’s Throwback Thursday, and since April is Autism Awareness Month, we’re bringing back this really eye-opening conversation with Kyland Young,  known from Big Brother and The Challeng...

23 Huhti 35min

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

Hey Heal Squad! We're back with Dr. Steven Storage  and today we’re getting into the best ways to actually support an ADHD brain. In this episode, we unpack how ADHD shows up in ways you might not exp...

22 Huhti 32min

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

Hey, Heal Squad! If you’ve ever wondered whether you might have ADHD this episode is going to hit. We sat down with Dr. Steven Storage, a board-certified adult and child psychiatrist at Amen Clinics, ...

21 Huhti 42min

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

Hey Heal Squad! This week’s episode is all about Maria’s unexpected wins… the small shifts that ended up making a surprisingly big impact. Some are simple (wait till you hear her bathroom curtain idea...

20 Huhti 31min

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

Happy Sunday Set Up, Heal Squad! This one starts with a conversation about a musician Kev found and how creative work comes together… and then it shifts into something much more personal. Anne shares ...

19 Huhti 34min

Potluck Saturday: The Truth About Trying to “Make It” Today

Potluck Saturday: The Truth About Trying to “Make It” Today

Happy Potluck Saturday, Heal Squad. Kev’s back in Hollywood mode with Ashley, and they get into how much the industry has changed, the death of the “movie star,” why everything feels smaller, safer, a...

18 Huhti 1h 3min

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

Happy Regular Guy Friday, Heal Squad! This one starts in Hollywood… and ends somewhere between leprechauns, hoarder houses, and what actually matters. Kev and Anne kick things off talking about movies...

17 Huhti 55min

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