664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng Agutu

619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng Agutu

Do you want to be more confident?! Are you ready to build your self-worth and finally step into your full power?!    Today we have the Confidence Queen herself, Achieng Agutu to teach us ALL the best ...

2 Maalis 20231h 7min

618. Keep Getting Loved Bombed? Always Get "The Ick" when Dating?! Stefanos Sifandos Has the Answers!

618. Keep Getting Loved Bombed? Always Get "The Ick" when Dating?! Stefanos Sifandos Has the Answers!

Are you sick of getting love-bombed and want to know how to stop it? What is “the ick” and why do you get it when dating? Looking for the best way to save & maintain a relationship?   We are back with...

1 Maalis 202349min

617. How to Release Judgement from our Bodies, Clear Past Sexual Energies & Cultivate Self-Worth w/ Stefanos Sifandos

617. How to Release Judgement from our Bodies, Clear Past Sexual Energies & Cultivate Self-Worth w/ Stefanos Sifandos

Do you still feel affected by past sexual relationships? Do you have trouble staying present in your body? Want to know the BEST way to cultivate self-worth and release the shame and judgement that is...

28 Helmi 20231h 5min

616. Becoming the Powerful Co-Creator of your Life w/ Colette Baron-Reid

616. Becoming the Powerful Co-Creator of your Life w/ Colette Baron-Reid

Curious about oracle cards, how to read them & and how they can be used for self-care? Are you going through something painful that seems never-ending? Do you want to choose and shift into being the c...

27 Helmi 202353min

Lonely Guy Friday ep 107: How Gratitude Trumps Resentment

Lonely Guy Friday ep 107: How Gratitude Trumps Resentment

Life issues preempts Regular Guy Friday this week to bring you another Lonely Guy Friday edition. Why narcissists hate (can't) be alone? Why your man reacts to your problems the way he does and why he...

24 Helmi 202340min

615. Human Design- How You Can Use it to Discover Your Purpose w/ Jenna Zoe

615. Human Design- How You Can Use it to Discover Your Purpose w/ Jenna Zoe

Feeling lost, like you don't know your purpose? Are you looking to better understand yourself and how you function? Human Design will help! Leading Expert in Human Design, Jenna Zoe joins us and teach...

23 Helmi 20231h 6min

614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

How do your belief patterns affect your body? What is your true human nature and why is it crucial to know so? What is conscious parenting along with the single most important and surprising thing you...

22 Helmi 20231h 11min

613. How Being Average is the Key to Happiness & How Toxic Positivity May Be What's Making You Sad w/ Dr. Shefali

613. How Being Average is the Key to Happiness & How Toxic Positivity May Be What's Making You Sad w/ Dr. Shefali

Do you struggle with staying present? Are you stuck in your comfort zone? Are you always striving to be perfect? Looking for ways to overcome something emotionally in order to grow?   Today we have th...

21 Helmi 202345min

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