664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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583. "New Year, New You" Pressures? These Lessons Will Help you to Settle & Evolve this Year

583. "New Year, New You" Pressures? These Lessons Will Help you to Settle & Evolve this Year

Maria drops SO many tips and gems in this episode to help us all get mentally ready and prepared for the New Year - you’ll definitely want to get your notebook or notes app ready! Why it’s OKAY to hav...

28 Joulu 202241min

582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays

582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays

The week between Xmas and New Year is always a weird one…we are on the Christmas come down, but looking forward to a New Year?!? So strange, BUT we are here with you Heal Squad. Maria shares about her...

27 Joulu 202239min

Navigating Difficult Family Members Over the Holidays, Set Those Boundaries! w/ Ask The Manager ep. 15

Navigating Difficult Family Members Over the Holidays, Set Those Boundaries! w/ Ask The Manager ep. 15

Your managers Kev and Kels are in the house for this special day AFTER Christmas edition of Ask the Manager. We discuss how you slow down over the holiday season but do it without feeling guilty & unp...

26 Joulu 20221h 13min

It's a Regular Guy & Gal Xmas Eve Eve Special (Ep. 98)

It's a Regular Guy & Gal Xmas Eve Eve Special (Ep. 98)

Regular guys, gals, people…it’s YOUR day!!! Or is it?! Because it’s Xmas Eve Eve, so really today should be all about giving and spreading a little extra love to everyone (that’s our only caveat) othe...

23 Joulu 20221h 28min

581. A Merry Xmas Eve Eve Eve w/ Very Special Guest

581. A Merry Xmas Eve Eve Eve w/ Very Special Guest

On this Christmas Eve Eve EVE (and unto you)...How to get the most out of your Christmas celebration. The best way to handle big meals and big guest lists. Christmas brunches vs. Christmas dinners. In...

22 Joulu 202250min

580. A Winter-Wonderland Workcation + The KEY to Overseas Travel

580. A Winter-Wonderland Workcation + The KEY to Overseas Travel

Maria and Keven are back from their winter wonderland work-cation (work + vacation...the best), but no seriously they were staying in a glass igloo in Finland, SO cool!! And Maria is dropping all the ...

21 Joulu 202244min

579. How Emotional Baggage affects Health and Switching Career Paths

579. How Emotional Baggage affects Health and Switching Career Paths

It's another edition of Ask the Lonely Manager. The emotional baggage that is affecting your health and why it's worse today. Red light, daylight, blue light and the effects of each. How to switch car...

20 Joulu 20221h 2min

578. The Biggest Lessons of 2022

578. The Biggest Lessons of 2022

Maria on the road and Kelsey back in LA brings you an Ask the Lonely Manager edition of Heal Squad. What were the biggest lessons of 2022? What are circadian rhythms? How blue light and daylight could...

19 Joulu 202242min

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