664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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560. Ready to Heal? These Are The Conversations You Need to Have with Yourself According to Psychotherapist & Life-Coach Dr. Corey Yeager

560. Ready to Heal? These Are The Conversations You Need to Have with Yourself According to Psychotherapist & Life-Coach Dr. Corey Yeager

Hey Heal Squad!! We have Dr. Corey Yeager, a licensed Marriage and Family Therapist and a Psychotherapist with us today! Dr. Corey Yeager is asking us to ask ourselves 40 questions to get to get a bet...

15 Marras 20221h 3min

559. Declutter to Achieve the Life You Want

559. Declutter to Achieve the Life You Want

Happy Monday, Heal Squad! We are back with Maria today & she is sharing all her decluttering journey while Kelsey & Elain were on their east coast adventures with Kev! How to organize ALL YOUR MANUALS...

14 Marras 202236min

Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz

Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz

Put your feet up and relax cuz this is an 'RGF-Zero' edition of Regular Guy Friday - all the entertainment of RGF but zero the takeaways! @thekelseymeyer @elain.ding and @undergaro discuss their cross...

11 Marras 20221h 18min

558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington

558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington

Hi Heal Squad, welcome back to our Throwback Thursday! We have Money Maven Patrice Washington in the studio teaching us about wealth. What exactly is wealth? Patrice shares her story of recovering fin...

10 Marras 20221h 37min

557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti

557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti

We have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and women’s hormone expert. What is Cycle Syncing? What should we be eating du...

9 Marras 20221h 18min

556. These Tiny Changes Yield the Biggest Life Improvements

556. These Tiny Changes Yield the Biggest Life Improvements

It’s Mr. Maria Menounos in the studio today, live from Connecticut! This episode Keven and Kelsey share the lessons that they learned while traveling and how it can turn into a bigger overall lesson i...

8 Marras 202240min

Ask the Manager Mondays Ep 13: Conquering Your Fear of Failure

Ask the Manager Mondays Ep 13: Conquering Your Fear of Failure

Hey Heal Squad!! Manager Kev and Assistant Managers Kelsey and Elain are in the house! This week, Kev shares advice he wish his college self would’ve listened to. Kelsey shares hers as well. The sure ...

7 Marras 202257min

Pot Luck Saturday: The Christmas Specials We Love - "Friends: The One Where Underdog Gets Away"

Pot Luck Saturday: The Christmas Specials We Love - "Friends: The One Where Underdog Gets Away"

Hey Heal Squad, Happy Pot Luck Saturday!!!! We are covering the first ever "Friends" Thanksgiving episode with Keven, Kelsey, Anne, Elain and special guest Christian. It was so interesting hearing all...

5 Marras 20221h 1min

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