664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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540. Natural Ways to Overcome Anxiety and Depression with Brain Specialist Dr. Amen

540. Natural Ways to Overcome Anxiety and Depression with Brain Specialist Dr. Amen

It’s Thursday, Heal Squad!! Today we wanted to reshare Dr. Amen’s natural solutions for depression and working through grief. We may be on the tail end of the pandemic, this is still something we all ...

6 Loka 202252min

539. Maria on Her Surrogacy Journey + Why People Choose Surrogacy w/ Fertility Expert Stephanie Levich

539. Maria on Her Surrogacy Journey + Why People Choose Surrogacy w/ Fertility Expert Stephanie Levich

Today we have the very special Stephanie Levich with us. As the founder of a Family Matching Consulting, Stephanie shares her expertise in surrogacy. Why she chose to go down this career path. Maria s...

5 Loka 202257min

538. This Meditation Method Will Optimize Your Life in 15 Minutes w/ Vishen Lakhiani

538. This Meditation Method Will Optimize Your Life in 15 Minutes w/ Vishen Lakhiani

EPISODE SUMMARY  Today Vishen Lakhiani joins Maria in the studio to share his 6 phase meditation method. This is for people who want a new daily tool to get to the best version of themselves but only ...

4 Loka 20221h 11min

537. Travel Like a Pro With These Rules That Maria Swears By

537. Travel Like a Pro With These Rules That Maria Swears By

Maria has traveled all over the world and created a set of ‘Must Do’s’. From your must have accessories, outfit choices and etiquette. Learn from Kelsey’s mistake. What to do at the TSA check lines. W...

3 Loka 202240min

Regular Guy Friday Ep. 86: How 'Not Feeling Enough' is a Female Epidemic

Regular Guy Friday Ep. 86: How 'Not Feeling Enough' is a Female Epidemic

How not feeling enough leads to serious illness. How not feeling enough is an ugly irony and a female epidemic. How the @drkimderamo Mind Body TV podcast continues to enlighten teaching the surprising...

30 Syys 20221h 16min

536. Your Spiritual Healing: Transform Through Grief & Trauma w/ Seane Corn

536. Your Spiritual Healing: Transform Through Grief & Trauma w/ Seane Corn

EPISODE SUMMARY  This throwback Thursday, we are bringing you back to our conversation with Seane Corn from 2020. Learning to process and heal your grief and loss. Facing trauma and how to get through...

29 Syys 20221h 33min

535. Breaking Down Love Languages, Enneagrams & Human Design PLUS How to Discover Yours w/ Dr. Laura Berman

535. Breaking Down Love Languages, Enneagrams & Human Design PLUS How to Discover Yours w/ Dr. Laura Berman

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can protect our energy and identify our love languages to improve our r...

28 Syys 202243min

534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and improve our relationships!! We cover everything...

27 Syys 202259min

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