664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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Regular Guy Friday Ep. 82: The Healing Power of Being Alone

Regular Guy Friday Ep. 82: The Healing Power of Being Alone

*Important Disclaimer at End of Summary* Happy Lonely Guy Friday, Heal Squad. The cleansing and rejuvenating power of being alone. Distancing from certain people is addition by subtraction. The meani...

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521. How Just 30 Minutes of this Yoga Nidra Meditation Can Create a New YOU w/ Yogini Jaima

521. How Just 30 Minutes of this Yoga Nidra Meditation Can Create a New YOU w/ Yogini Jaima

*Important Disclaimer at End of Summary* Originally Aired: Oct 23, 2021 This Yoga Nidra Heal Event with Yogini Jaima was INCREDIBLE. For those who missed it, this is the full event, you can watch via...

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520. Tap into Your Emotions to Heal & Align with Your Higher Self  w/ intuitive healer Xavier Dagba

520. Tap into Your Emotions to Heal & Align with Your Higher Self w/ intuitive healer Xavier Dagba

*Important Disclaimer at End of Summary* Originally Aired: Dec 25, 2021 Trauma informed transformational life coach, shadow work facilitator and intuitive healer, Xavier Dagba calls himself an emotio...

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519. How To Have The Greatest Relationship w/ Human Connection Specialist Mark Groves

519. How To Have The Greatest Relationship w/ Human Connection Specialist Mark Groves

*Important Disclaimer at End of Summary* Originally Aired June 1, 2022 We deemed the theme of this event 'Own Your Sh*t' because most of the time we don't and it doesn't help us or our relationships....

30 Elo 20221h 23min

518. The Path to Spiritual Evolution: Practices to Build and Strengthen Your Spiritual Muscles w/ Spiritual Guide Sah D’Simone

518. The Path to Spiritual Evolution: Practices to Build and Strengthen Your Spiritual Muscles w/ Spiritual Guide Sah D’Simone

*Important Disclaimer at End of Summary* Originally Aired: Sep 12, 2020 Well, we did it! We held our very first LIVE Patreon healing event, and it really, really rocked. For the MANY of you who were ...

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Regular Guy Friday Ep. 81: The Drastic Effects of Being Undervalued

Regular Guy Friday Ep. 81: The Drastic Effects of Being Undervalued

The problem with holidays like Halloween and Valentine's Day. The problem with not recognizing value in others and not recognizing value in self. The problem with high IQ's and how they can betray you...

26 Elo 20221h 26min

517. How Your Childhood Trauma Is Affecting Your Relationship & What To Do About It w/ Holistic Psychologist Dr. Nicole LePera

517. How Your Childhood Trauma Is Affecting Your Relationship & What To Do About It w/ Holistic Psychologist Dr. Nicole LePera

Originally Aired: Nov 23 & 24, 2021 *Important Disclaimer at End of Summary* In our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting r...

25 Elo 20221h 55min

516. Using Hypnotherapy to Rewire Your Belief Systems, Calm Your Anxiety & Unmask Your Triggers w/ Peter Facinelli

516. Using Hypnotherapy to Rewire Your Belief Systems, Calm Your Anxiety & Unmask Your Triggers w/ Peter Facinelli

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