664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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Regular Guy Friday Ep. 29: How the Universe Tests Us During Times of Transition

Regular Guy Friday Ep. 29: How the Universe Tests Us During Times of Transition

Regular Guys and Gals, we fooled em again and made it through another week.  When you think everything is war, everything will be a war. Sometimes you need to go to war and when you do, it's where you...

27 Elo 20211h 12min

326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself

326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself

Originally Aired: July 30, 2020 Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera. When she noticed she was stuck in the same ne...

26 Elo 20211h

325. Sahara Rose on Finding Your Life’s Purpose and Personality Archetype

325. Sahara Rose on Finding Your Life’s Purpose and Personality Archetype

Originally Aired: February 11, 2021 Are you someone who believes you’re not living your life’s purpose. Better yet, do you not know what your life's purpose is at all? Leading wellness guru, bestsell...

25 Elo 20211h 23min

324. Natural Ways To Alleviate Depressions, PTSD & Anxiety with Aubrey Marcus

324. Natural Ways To Alleviate Depressions, PTSD & Anxiety with Aubrey Marcus

Originally Aired: January 6, 2021 Have you been experiencing increased anxiety and depression  over the last year? I know I have and I'm sure we're not alone.  Anxiety and depression levels have been...

24 Elo 20211h 34min

323. Jessamyn Stanley on How To Ease Anxiety, Combat Body Shame & Boost Self-Esteem With Yoga

323. Jessamyn Stanley on How To Ease Anxiety, Combat Body Shame & Boost Self-Esteem With Yoga

Originally Aired: January 14, 2021   Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change your life? For Jessamyn Stanley, bestsel...

23 Elo 20211h 4min

Regular Guy Friday Ep. 28: How to Reveal If Someone is Toxic!?

Regular Guy Friday Ep. 28: How to Reveal If Someone is Toxic!?

Hay Kweenz, we fooled 'em again!  We made it through another week for another edition of Regular Guy Friday. If you have only a hammer in your tool box, then everything becomes a nail. Traumas are opp...

20 Elo 20211h 18min

322. Meagan Good On Britney Spears, Child Stardom & Faith in God

322. Meagan Good On Britney Spears, Child Stardom & Faith in God

Originally Aired: February 10, 2021 Movie, TV Star and best selling author Meagan Good sat down with Maria and the #HealSquad to discuss everything from Brittney Spears to working on the set of Frida...

19 Elo 20211h 10min

321. Priyanka Chopra on How to Stand up to Haters, Build Self-worth & Miss Universe Secrets

321. Priyanka Chopra on How to Stand up to Haters, Build Self-worth & Miss Universe Secrets

Originally Aired: February 8, 2021   Priyanka Chopra sits with Maria to discuss her global journey from Bollywood to Hollywood stardom. Priyanka shares the tough decisions her parents made along the ...

18 Elo 202152min

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