664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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289. Ally Brooke: Fifth Harmony’s split, her insecurities, industry toxicity & her solo career journey

289. Ally Brooke: Fifth Harmony’s split, her insecurities, industry toxicity & her solo career journey

Originally Aired: October 14, 2020   "Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are or what your job is, we’ve all felt i...

23 Kesä 202159min

288. How To Break Bad Habits and Control Negative Thoughts

288. How To Break Bad Habits and Control Negative Thoughts

Originally Aired: November 11, 2020 How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly because of @TrevorMoawad, his mental conditioning coach, and one...

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287. The Importance of Spirituality in Your Mental Health Journey

287. The Importance of Spirituality in Your Mental Health Journey

Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique...

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Regular Guy Friday Ep. 19: Tale of Lobster Boy, Vampires and Mini Monsters Around Us + Their Toxic Effects

Regular Guy Friday Ep. 19: Tale of Lobster Boy, Vampires and Mini Monsters Around Us + Their Toxic Effects

Hay Kweenz we fooled ‘em again!! It’s another edition of Regular Guy Friday, this week Kev and Kelsey bring you the wild tale of Kev’s past 90s adventures with “Grady ‘Lobster Boy’ Styles!!” The discu...

18 Kesä 20211h 19min

286. How To Be More Productive in Your Day and Get Shit Done

286. How To Be More Productive in Your Day and Get Shit Done

Originally Aired: July 8, 2020 Overwhelmed? Not where you want to be in your life?! Bestselling author of "Get S**t Done" Erin Falconer BLEW MARIA'S MIND today when she stressed the importance of ch...

17 Kesä 20211h 10min

285. GaryVee on His Secret To Success, Avoiding Self-Sabotage, and the Jets vs. Patriots

285. GaryVee on His Secret To Success, Avoiding Self-Sabotage, and the Jets vs. Patriots

Originally Aired: September 10, 2020 You've seen his videos, you know his voice, and chances are he's helped you CRUSH IT in your own life... There's a reason everyone knows @GaryVee! He is one of t...

16 Kesä 20211h 21min

284. Set Yourself Free of Society’s Expectations with Glennon Doyle

284. Set Yourself Free of Society’s Expectations with Glennon Doyle

YouTube: https://youtu.be/Gdl0u3XHbCk Originally Aired: July 13, 2020 Feeling like you've hit your rock bottom? 3-Time NYT Bestselling author @GlennonDoyle can relate. After a severe alcohol addict...

15 Kesä 20211h 34min

283. How To Find Your Voice and Make It Heard

283. How To Find Your Voice and Make It Heard

YouTube: https://youtu.be/dvIsEDeubxw Originally Aired: September 3, 2020 Tired of being told you’re ‘to this’ or ‘too that’? Feeling outcast, like you’re never accepted or enough? Well Sah D'Simon...

14 Kesä 20211h 9min

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