664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman

853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman

Hello Heal Squad! We have a very special episode for you today as we have ABC’s Chief National Correspondent Matt Gutman here with us and we are discussing the inspiration behind his memoir ‘No Time T...

16 Huhti 202439min

852. Being Trapped in an Old Dream w/ Maria and Keven

852. Being Trapped in an Old Dream w/ Maria and Keven

Happy Monday Heal Squad! It’s been a while since we’ve been together but we’re so happy to be back with you all and catch you guys up on what’s been keeping us so busy recently. In today’s chatshow yo...

15 Huhti 202447min

Lonely Guy Friday ep. 164 The Three Word Tool to Reduce Anxiety

Lonely Guy Friday ep. 164 The Three Word Tool to Reduce Anxiety

On this Lonely Guy Friday edition of Regular Guy Friday, we discuss stepping into your light, the magic behind the three words 'at this time', the power in surrender and in simply asking yourself what...

12 Huhti 202446min

851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz

851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz

Happy Throwback Thursday Heal Squad! For today’s throwback we have romance expert Dr. Pepper Schwartz here to help us bust common myths we often think are normal in relationships like being tied at th...

11 Huhti 202442min

850. How to Rediscover Your Passion in Life w/ Maria Menounos

850. How to Rediscover Your Passion in Life w/ Maria Menounos

Happy Hump Day Heal Squad! Today we have a very special Q&A session, where Maria will be answering all your questions on a variety of topics. Hear her advice on ways to not be overwhelmed with the abu...

10 Huhti 202451min

849.  Why Dating For Potential Will Make You Lose Your Own w/ Mark Groves

849. Why Dating For Potential Will Make You Lose Your Own w/ Mark Groves

Hey Heal Squad! Welcome back to part 2 of our interview with Human Connection Specialist, Mark Groves. As we continue to discuss the complex nature of relationships Mark shares fascinating dynamics of...

9 Huhti 202453min

848. Break Free From Codependency w/ Mark Groves

848. Break Free From Codependency w/ Mark Groves

Happy Monday Heal Squad! Today we are welcoming back Human Connection Specialist, Mark Groves, and we are discussing the inspiration behind ‘Liberated Love’, the new book he co-authored with his wife,...

8 Huhti 202448min

Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Happy Friday Heal Squad! We have an exciting RGF rewind for you all today. In today’s RGF we are reminding ourselves of how beneficial gratitude is to all aspects of our life, especially our health. W...

5 Huhti 20241h 9min

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