450. Healthy vs. Toxic Shame + Build Your Foundation for Healing
Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan comes on to talk about overcoming shame and healing trauma. But don’t fret, while it may seem heavy, Brian breaks it down super simply for us. We talk: Healthy vs. toxic shame. Trauma is a physiological wounding experience. Shame leads to loss of authenticity. First steps to healing childhood wounds. Why millennials and Gen-Z struggle with perfectionism and self-sabotage. And MUCH more! We hope you enjoy! RESOURCES: Website: https://briandmahan.com/ Link book: https://www.amazon.com/Cried-All-Happy-Hour-Transformation-ebook/dp/B09TY3S6TP
19 Huhti 20221h 13min
449. Your Spring Restart & Reset
Today the Better Together gals talk everything from Easter to astrology. Maria discusses the new way we should view spring. The shocking medical discoveries she learned from her chiropractor. Kelsey shares Easter statics. We talk about where we should visit based on our star signs. And lastly, we should expect astrologically in the coming month. We hope you enjoy and had a great Easter and Passover, if you celebrate!
18 Huhti 202247min
Regular Guy Friday Ep. 62: The Alternative to Talk Therapy That Provides Healing AND Success
Happy Passover and Good Friday Regular Guys and Gals. This technique to curb anxiety and induce prosperity. This person to help you do so. This diet will cleanse your body and improve your energy and is easier to adhere to than you think. This is a canary in a coal mine, This creates new pathways in our brain. But who cares. Most importantly, ow do we rebrand (and revive) the Easter Bunny and how do @thekelseymeyer and @undergaro get into @poojanayyarr 's clique? RGF Bonus; the music of Charles Manson, the fine line between sociopath and star and how turning future serial killers into Tik Tok stars may be the answer plus the angel that was Isreal Kamakawiwo'ole. Bye Betches.
15 Huhti 20221h 18min
448. A Path to Overcoming Addiction with WWE Superstar Sean Waltman
The Heal Squad has had many questions about coping with addiction. Maria's and Keven's friend and brother Sean 'Xpac' Waltman sits down to discuss his journey through addiction as well as some of the orthodox and not so orthodox means in which he succeeded. It's his journey and path but our hope is that those battling addiction and their loved ones may benefit. They also discuss the true meaning of NWO. PS when you're NWO, you're NWO 4 Life.
14 Huhti 202257min
447. Strengthen Your Connection with the Universe + Harness the Power of Prayer with Agapi Stassinopoulos
Bestselling author and speaker Agapi Stassinopoulos joins us to chat her non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude. She helps us strengthen our connection with the universe, explains the difference between prayer and affirmation, shares the first steps for those at the beginning of their spirituality journeys, and MORE! She even reads a few prayers from her book “Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You” that we can all use to prime us for the day or in times of struggle. We hope you enjoy this powerful episode! RESOURCES: IG: @agapisees Book: Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You Link to Book: https://www.amazon.com/Speaking-Spirit-Prayers-Inspire-Uplift-ebook/dp/B098HX7ZKX Website: www.wakeuptothejoyofyou.com
13 Huhti 20221h 10min
446. Awaken Your Psychic Powers & Set Energetic Boundaries with Psychic Medium and Healer MaryAnn DiMarco
Looking to deepen your spirituality or connect with a late loved one? We got the show for you. Psychic Medium and Intuitive Healer MaryAnn DiMarco chats fostering your psychic abilities (because we all have them!) and strengthening your intuition. She shares how to connect with our spirit guides and create energetic boundaries when entering our mediumship journeys. Plus, she gives a tutorial on a simple 1 minute practice to fill yourself up with light every morning. She reveals the meditation that allows you to “hang out” with your late loved ones again and shares why you may not be feeling their presence. All that and MORE on today’s episode. We hope you enjoy! RESOURCES: IG: @maryannthemedium Website: www.maryanndimarco.com BOOK: Medium Mentor: 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others (linked below) https://www.amazon.com/Medium-Mentor-Powerful-Techniques-Guidance/dp/1608687635
12 Huhti 20221h 5min
Ask the Manager Ep. 6: Stand Out Amongst Peers & Stay Present
Your managers were called back to duty and this time, we have decided that we are taking back Mondays! That’s right - Mondays are no longer for the bosses but for YOU, the people. With that, Manager Keven answers some of your burning questions to prime you for the week. How do you stay motivated when you feel completely drained? How do you stay present in the world of cell phones and social media? How do you stand out amongst peers when entering the workforce? Kev even gives some advice on a TV series pitch - advice that can be applied to anyone trying to create a show or movie. We hope you enjoy the program!
11 Huhti 20221h 13min
Regular Guy Friday Ep. 61: How to Regain Your Superpowers
On this special ‘RGF Zero’ (our calorie, low substance edition of RGF) we learn about the power of belief and the technique of ‘not blinking’, how mold poisoning and fungi could be behind your physical woes, how we all have superpowers, how those superpowers got us into trouble, brought us shame and were dimmed by age and how they use be regained with new perspective. Also, how to become part of a clique, how honey-badgers don’t care and how in life you gots be NWO. Seem a little lighter than usual, heal squad? Well it’s RGF Zero after all. RGF bonus offers a song on reincarnation and comebacks, some #wrestlemenia gossip and a rich fat-head, poor fat-head interaction. Bye Betches.
8 Huhti 20221h 43min
