755. Mastering Your Money: Insights from Rachel Cruze

755. Mastering Your Money: Insights from Rachel Cruze

Hey Heal Squad, in this episode, we sit down with financial expert Rachel Cruze to dive deep into the realm of financial well-being. This conversation that will help you conquer your financial fears and lead you on the path to financial prosperity. Understanding Your Money Personality: Your unique "money personality" plays a crucial role in your financial decisions, and why it's essential to recognize and work with it. The Four Money Classrooms: The four money classrooms reveal how each approach to money management impacts individuals and their financial success. Finding Your 'Why': The importance of having a clear and compelling reason for wanting to improve your financial situation. Your 'why' can be a powerful motivator on your journey to financial health. The Role of Budgeting: The significance of budgeting in achieving financial stability and independence. Learn how to set up and maintain a budget that works for you. Building an Emergency Fund: Discover the importance of creating an emergency fund that covers three to six months of expenses. Rachel shares why this is a crucial step in taking control of your financial future. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

Happy Sunday Heal Squad! On this Sunday Set Up, we set you up with how to deal with people who hurt your feelings. Whether it's the relative with the condescending remark, the boss who breaks your cho...

27 Huhti 202549min

Regular Girl Sat. Ep. 22: Mindful Moments, Meditation Hacks & a Coachella Comeback

Regular Girl Sat. Ep. 22: Mindful Moments, Meditation Hacks & a Coachella Comeback

Hey Heal Squad! Kels and Nat are back with a quick Saturday check-in to help you reset, reflect, and recharge. Natasha gets real about managing stress, staying present, and breaking free from the "ham...

26 Huhti 202515min

Regular Guy Friday Ep. 218: How To Use Chat GPT As A Therapist

Regular Guy Friday Ep. 218: How To Use Chat GPT As A Therapist

Happy Friday, Regular Guys and Gals - it's another edition of Regular Guy Friday. How the songs we hear may be sending us messages. How Chat GPT can be used to decipher those messages. How Chat GPT ca...

25 Huhti 202551min

1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry

1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry

Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox. Dr. Gundry breaks down how leaky gut is at the...

24 Huhti 20251h 2min

1066. Can Umbilical Stem Cells REBUILD Your Body? The Future of Fighting Aging & Disease Naturally w/ Dr. Jonas Kuehne

1066. Can Umbilical Stem Cells REBUILD Your Body? The Future of Fighting Aging & Disease Naturally w/ Dr. Jonas Kuehne

Hey Heal Squad! We’re back with Part 2 of our incredible conversation with Dr. Jonas Kuehne, regenerative health expert and founder of Cryohealthcare. And in this episode, we’re diving deep into a cut...

23 Huhti 202538min

1065. The ULTIMATE Upgrade For Your Cellular Health: How Methylene Blue Supercharges Your Mitochondria w/ Dr. Jonas Kuehne

1065. The ULTIMATE Upgrade For Your Cellular Health: How Methylene Blue Supercharges Your Mitochondria w/ Dr. Jonas Kuehne

Hey Heal Squad! Get ready to learn how to radically boost your energy, immune system, and brain health—naturally. In Part 1, Maria sits down with Dr. Jonas Kuehne, renowned integrative physician and r...

22 Huhti 20251h

1064. Gray Hair REVERSALS, Children’s Workout Warnings & The Root Canal RISK You’re Not Hearing About w/ The Heal Squad Roundtable

1064. Gray Hair REVERSALS, Children’s Workout Warnings & The Root Canal RISK You’re Not Hearing About w/ The Heal Squad Roundtable

Hey Heal Squad! This week’s Roundtable is a triple threat—gray hair, kids lifting weights, and root canals... oh my!  ​​Should kids be lifting weights? Christina shares why mobility matters more than...

21 Huhti 202553min

Heal in 10: How Joe Reversed Bell’s Palsy & Quit Smoking in 7 Days w/ Gaby Piccirilli

Heal in 10: How Joe Reversed Bell’s Palsy & Quit Smoking in 7 Days w/ Gaby Piccirilli

Hey, Heal Squad! We are back for another Heal in 10 episode! We’re bringing you one of the most shocking healing stories we’ve ever shared. Maria’s close friend Joe was suddenly diagnosed with Bell’s ...

20 Huhti 202529min

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