824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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613. How Being Average is the Key to Happiness & How Toxic Positivity May Be What's Making You Sad w/ Dr. Shefali

613. How Being Average is the Key to Happiness & How Toxic Positivity May Be What's Making You Sad w/ Dr. Shefali

Do you struggle with staying present? Are you stuck in your comfort zone? Are you always striving to be perfect? Looking for ways to overcome something emotionally in order to grow?   Today we have th...

21 Helmi 202345min

612. Perfectionism isn’t Real! How to Stop Trying to be Perfect

612. Perfectionism isn’t Real! How to Stop Trying to be Perfect

Are you a perfectionist? Are you looking for ways to overcome it? Tips to stop chasing that idea of perfectionism?   We’re throwing it back to our chat show with Maria, where we dive deep into the dan...

20 Helmi 202345min

611. The Most Effective Way to Manifest Love w/ Dr. Laura Berman

611. The Most Effective Way to Manifest Love w/ Dr. Laura Berman

Do you want to learn how to manifest your dream partner? Or maybe there’s something else you want to manifest into your life?    Dr. Laura Berman- world’s leading expert in sex, love and relationships...

16 Helmi 20231h 12min

610. Eat Your Way to a Healthier & Disease Free Life w/ Dr. Mark Hyman

610. Eat Your Way to a Healthier & Disease Free Life w/ Dr. Mark Hyman

We all want to stay young forever and feel our best, right?! Know exactly the right things to eat to slow down the aging process...It's possible! Look no further than this episode with Dr. Mark Hyman!...

15 Helmi 20231h 6min

609. Is it Chemistry or Just Your Inner Wounds? Why We Love Emotionally Unavailable People w/ Mark Groves

609. Is it Chemistry or Just Your Inner Wounds? Why We Love Emotionally Unavailable People w/ Mark Groves

**Valentines Day Special** How do you strengthen connection and intimacy in your relationship? What’s the real reason relationships fail? If you find yourself aways attracted to emotionally unavailabl...

14 Helmi 20231h 13min

608. OH BABY! She's Gonna Be a Mom! Maria's 10-year Fertility Journey

608. OH BABY! She's Gonna Be a Mom! Maria's 10-year Fertility Journey

As you may have seen on Live with Kelly and Ryan or Instagram last week- Maria and Kev are having a baby!! After almost a decade of trying, Maria and Kev will finally get to be parents via surrogacy. ...

13 Helmi 202345min

607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

607. Unlock The Power of Your Mind w/ Dr. Joe Dispenza

Do you know the power our mind and thoughts hold?! Would you like to be able to tap into that power?? You can heal through your mind & thoughts, but you must learn how to regain control of your though...

9 Helmi 20232h 13min

606. Extend Your Life! Habits to Live Longer & Be Happier w/ Dan Buettner

606. Extend Your Life! Habits to Live Longer & Be Happier w/ Dan Buettner

Do you want to live to 100? Do you want to learn how to be happier AND healthier? Curious about what you should eat to extend your life by 10 years??   Today we have Dan Buettner with us- Dan is an ex...

8 Helmi 20231h

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