824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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496. How to Retrain Your Mind To Think Positively w/ Adam Grant

496. How to Retrain Your Mind To Think Positively w/ Adam Grant

Originally Aired: March 10, 2021 Ted talker, best selling author and organizational psychologist, Adam Grant, addresses the Heal Squad on the process of 'rethinking' and how it promotes success and fu...

14 Heinä 20221h 18min

495. Filmmaker Jay Chandrasekhar: the Lessons He Learned from Steven Spielberg & Johnny Knoxville + The Daily Health Practice He Swears By

495. Filmmaker Jay Chandrasekhar: the Lessons He Learned from Steven Spielberg & Johnny Knoxville + The Daily Health Practice He Swears By

Today we chat with filmmaker, director, comedian and writer Jay Chandrasekhar about everything from his amazing new app Vouch Vault to lessons he learned on set with Steven Spielberg. After one of his...

13 Heinä 20221h 7min

494. Discovering Your Soul’s Purpose Through Astrology + What To Expect This Full Moon w/ Astrologer Debra Silverman

494. Discovering Your Soul’s Purpose Through Astrology + What To Expect This Full Moon w/ Astrologer Debra Silverman

Anyone else get confused with astrology and your birth chart and navigating what all that means? We do too. There are so many signs and elements and somehow houses are involved?!? Well don’t fret beca...

12 Heinä 20221h 7min

Ask the Manager Ep. 10: The Key to Finding the Right Partner + How To Not Feel Guilty When Saying "No"

Ask the Manager Ep. 10: The Key to Finding the Right Partner + How To Not Feel Guilty When Saying "No"

Happy Ask the Manager Monday where Monday is the new ... Wednesday. Managers @undergaro @thekelseymeyer and @poojanayyarr have loosened their ties, poured their coffee and are in the back office ready...

11 Heinä 202257min

Regular Guy Friday Ep. 74: The Obstacle is the Way

Regular Guy Friday Ep. 74: The Obstacle is the Way

Happy Regular Guy Friday people! How the obstacle is the way. How words cast spells. How suffering does less to affect the senses than anticipation of suffering. How toxic situations are not real. How...

8 Heinä 20221h 11min

493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

Originally Aired: April 8, 2020 Best-selling author of “Eat, Pray, Love” and one of Time Magazine’s 100 most influential people in the world Elizabeth Gilbert joins us on Better Together! She may be a...

7 Heinä 202255min

492. How To Find Self-Worth Outside Of Your Career with Ali Larter

492. How To Find Self-Worth Outside Of Your Career with Ali Larter

You may know Ali Larter from her iconic roles in blockbuster hits like “Legally Blonde” or “Varsity Blues,” but today we see a different side of the actress and model. Having been in this industry sin...

6 Heinä 20221h 13min

491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado

491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado

Silvia Vasquez-Lavado is the first Peruvian woman to climb Mount Everest, but what makes her really impressive are the mountains she had to scale in her real life. From surviving sexual abuse at a you...

5 Heinä 20221h 2min

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