824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

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11 Tammi 20211h 4min

195. Kyla Pratt On Why Transparency Around Mental Health Is Crucial + Working w/ Eddie Murphy

195. Kyla Pratt On Why Transparency Around Mental Health Is Crucial + Working w/ Eddie Murphy

Need a little light right now? Look no further than award-winning actress & ball-of-sunshine @KylaPratt.  Kyla is known for originating the role of Penny Proud, but you may know her as Eddie Murphy's ...

7 Tammi 20211h 8min

194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus

Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone.  Anxiety and depression levels have been increasing for years and the pandem...

6 Tammi 20211h 52min

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze

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5 Tammi 20211h 16min

192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior

192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior

Do you feel like that WARRIOR who used to live inside of you is tired? Trust me, I get it.  Maybe it's your work situation, or your personal life, or the crushing despair of a global pandemic, but li...

4 Tammi 20211h 5min

191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna

191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna

This year, popular YouTuber @GabbieHanna deleted her social media accounts, begging the question: why would a digital influencer who built her entire community and brand online delete the very platfor...

29 Joulu 20201h 16min

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer

Cancer. An awful illness too many of us have had to deal with in our families, loved ones, or even ourselves... I have, and for the lack of better words, it’s NOT fun. Well, what if I told you we are ...

28 Joulu 20201h 3min

189. THIS Is The Most Important Thing To Do Over The Holidays

189. THIS Is The Most Important Thing To Do Over The Holidays

Thank God we are ending 2020 with some LAUGHS!My wonderful husband @_undergaro joined to bring some of his trademark humor to a much needed Christmas show. But it's not all laughs, we reviewed some o...

23 Joulu 20201h 24min

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