#155 - Steven Fawcett - Understanding Fitness As A Competitor
Modern Wisdom30 Maalis 2020

#155 - Steven Fawcett - Understanding Fitness As A Competitor

Steven Fawcett is a 3 Times CrossFit Games Athlete and Head Coach of JST Compete. How to become fit and how to use that fitness in a competitive environment are two very different challenges. Many athletes will spend years training and competing to see their numbers stay the same, or maybe even go backwards. So what's the solution? As a coach and athlete who has seen phenomenal success over the last few years, I figured Ste would be a good guy to ask. Expect to learn how to periodise your training, how often you should be competing every year, why a full break can be one of the best training tools you can use, what Ste's best advice is on competition weekends and much more. Check out everything I use from The Protein Works and get 35% OFF SITE WIDE with the code MODERN35 - PLUS get a FREE Pouch of Protein with your first order - https://www.theproteinworks.com/modernwisdom/ Extra Stuff: Check out JST Compete - http://www.jstcompete.com/ Follow JST Compete on Instagram - https://www.instagram.com/jst_compete/ Follow Ste on Instagram - https://www.instagram.com/steveyf22 Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1105)

The Brutal Side of Making It In Show Business - Zach Braff - #1107

The Brutal Side of Making It In Show Business - Zach Braff - #1107

Zach Braff is an actor and director. How do you make it in Hollywood? Zach Braff might have the answer. From leading one of the biggest TV shows of the 2000s to directing iconic episodes and acclaime...

6 Kesä 1h 18min

Something Strange Is Happening To Gen Z - Isabel Brown - #1106

Something Strange Is Happening To Gen Z - Isabel Brown - #1106

Isabel Brown is a conservative media personality and author. Is Gen Z embracing tradition again? Gen Z continues to reject many of the values their parents grew up with and vowed to return toward a m...

4 Kesä 1h 52min

Rabbit Hole: Yankee BJs, Fake Memories, & Japanese Tim Ferriss - #1105

Rabbit Hole: Yankee BJs, Fake Memories, & Japanese Tim Ferriss - #1105

In the third edition of this new experimental episode format, we explore: - Mickey Mantle's most legendary story in Yankee Stadium. - If Tim Ferriss dreams in Japanese. - How the UK would rank as Amer...

1 Kesä 2h 28min

4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104

4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104

I hit 4.2 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. You’re about to learn my thoughts on settling down, sleepin...

30 Touko 1h 26min

Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103

Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103

Chase Hughes is a former U.S. Navy Chief, behavior and influence expert, speaker, and author. Are you being brainwashed right now? What if the ideas you think are yours were carefully planted to make...

28 Touko 2h 9min

Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

I spent a really long time putting this together, I really hope you enjoy it! In this inaugural episode of Mostly Wise, we explore: The non-sexual benefits of tadalafil (Cialis). Why Retardmaxx...

25 Touko 2h 41min

The New Way Of The Superior Man - David Deida (1st interview in a decade) - #1101

The New Way Of The Superior Man - David Deida (1st interview in a decade) - #1101

David Deida is a spiritual teacher, researcher, speaker, and author. What happens when desire and ambition fade? As we age, the urgency and purpose that once defined us can begin to shift. But when t...

23 Touko 1h 24min

19 Lessons From 1100 Episodes - #1100

19 Lessons From 1100 Episodes - #1100

To celebrate 1100 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why everyone misunderstands what obsession ...

21 Touko 1h 24min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
ihme-ja-kumma
hupiklubi
poks
kaksi-aitia
uutiscast
antin-palautepalvelu
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
mamma-mia
aikalisa
rss-murhan-anatomia
rss-palmujen-varjoissa
meidan-pitais-puhua
kummitusjuttuja