Guided Meditation: Connecting with the Anchor

Guided Meditation: Connecting with the Anchor

This talk was given by Diana Clark on 2023.05.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/utWgx2l6ZhQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2563)

Mindfulness of Oneself (2 of 5) Selfing and Its Influences

Mindfulness of Oneself (2 of 5) Selfing and Its Influences

This talk was given by Gil Fronsdal on 2020.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Y8C7eXHEVRc. ******* Download Trans...

29 Syys 202018min

Guided Meditation: Quieting the Mind

Guided Meditation: Quieting the Mind

This talk was given by Gil Fronsdal on 2020.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Uft-IF84V2s. ******* For more talks...

29 Syys 202030min

Guided Meditation: Meditating with Self-Respect

Guided Meditation: Meditating with Self-Respect

This talk was given by Gil Fronsdal on 2020.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pynVpBUOeX0. ******* For more talks...

28 Syys 202030min

Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself

Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself

This talk was given by Gil Fronsdal on 2020.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nUvaZzdQyg8. ******* Download Trans...

28 Syys 202014min

Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment

Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment

This talk was given by Gil Fronsdal on 2020.09.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/upX6D9xQ0NE. ******* Download Trans...

25 Syys 202012min

Guided Meditation: Mindful of Absence

Guided Meditation: Mindful of Absence

This talk was given by Gil Fronsdal on 2020.09.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Yax9pnJtrSs. ******* For more talks...

25 Syys 202030min

Mindful Letting Go (4 of 5) Allowing Release

Mindful Letting Go (4 of 5) Allowing Release

This talk was given by Gil Fronsdal on 2020.09.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TiTjyY7GPTo. ******* Download Trans...

24 Syys 202011min

Guided Meditation: Release

Guided Meditation: Release

This talk was given by Gil Fronsdal on 2020.09.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_OYRZ_WF4BQ. ******* For more talks...

24 Syys 202034min

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