Guided Meditation: Connecting with the Anchor

Guided Meditation: Connecting with the Anchor

This talk was given by Diana Clark on 2023.05.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/utWgx2l6ZhQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2561)

Mindfulness of the Body (3 of 5) Embodied Joy

Mindfulness of the Body (3 of 5) Embodied Joy

This talk was given by Gil Fronsdal on 2020.09.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5vtvEMa8FlA. ******* Download Trans...

16 Syys 202013min

Guided Meditation: Receptive to Harmless Joy

Guided Meditation: Receptive to Harmless Joy

This talk was given by Gil Fronsdal on 2020.09.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/E24J_hu_6xc. ******* For more talks...

16 Syys 202032min

Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness

Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness

This talk was given by Gil Fronsdal on 2020.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t0vCCpvAqKE. ******* Download Trans...

15 Syys 202012min

Guided Meditation: Relaxation and Clarity

Guided Meditation: Relaxation and Clarity

This talk was given by Gil Fronsdal on 2020.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IQZDqGVehLg. ******* For more talks...

15 Syys 202032min

Mindfulness of the Body (1 of 5) The Conscious Body

Mindfulness of the Body (1 of 5) The Conscious Body

This talk was given by Gil Fronsdal on 2020.09.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/78ARtv6yF9U. ******* Download Trans...

14 Syys 202012min

Guided Meditation: Relaxation and Receptivity

Guided Meditation: Relaxation and Receptivity

This talk was given by Gil Fronsdal on 2020.09.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/goHxlA1kn5g. ******* For more talks...

14 Syys 202031min

Mindfulness of Emotions (5 of 5) Closing Down or Opening Up

Mindfulness of Emotions (5 of 5) Closing Down or Opening Up

This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7MK9i96Xe4s. ******* Download Trans...

11 Syys 202016min

Guided Meditation: Non-Clinging and Non-Blockage

Guided Meditation: Non-Clinging and Non-Blockage

This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CPAkZGLn4FQ. ******* For more talks...

11 Syys 202030min

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