
Refuge (1 of 5) Becoming One's Own Refuge
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/JoJEmXod4jw. ******* Download Trans...
8 Kesä 202015min

Guided Meditation: Finding Refuge Within
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qM6JpjsXq_w. ******* For more talks...
8 Kesä 202031min

Seven Factors of Awakening: Equanimity
This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UUYlD8vDyPU. ******* Download Trans...
7 Kesä 202014min

Guided Meditation: Stability
This talk was given by Gil Fronsdal on 2020.06.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uYJ_-5V8z4Y. ******* For more talks...
7 Kesä 202032min

Seven Factors of Awakening: Concentration
This talk was given by Gil Fronsdal on 2020.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P0dKbZF1vm8. ******* Download Trans...
6 Kesä 202015min

Guided Meditation: This Too
This talk was given by Gil Fronsdal on 2020.06.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/EiP1rSX78BY. ******* For more talks...
6 Kesä 202029min

Seven Factors of Awakening: Tranquility and Ease
This talk was given by Gil Fronsdal on 2020.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/D2qsMldNVHo. ******* Download Trans...
5 Kesä 202012min

Guided Meditation: Ease
This talk was given by Gil Fronsdal on 2020.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/keq0eC_tlz4. ******* For more talks...
5 Kesä 202030min





















