How to stick two fingers up to beauty standards
Happy Place28 Kesä 2024

How to stick two fingers up to beauty standards

Summer body ready? How about your summer skin and hair? Fearne knows you might be feeling the pressure to look a certain way – both right now, and across your lifetime – so she’s reflecting on Happy Place episodes that stick two fingers up to made up beauty standards and body ideals.

You'll learn how to challenge all those social norms dictating how we should look, with some help from chair of the Body Dysmorphic Disorder Foundation, Rob Wilson, broadcaster Amanda De Cadanet, and activist Emma Dabiri.

Plus, hear some deeply personal stories of how things like age, race, disability, and weight all intersect with self worth from Beverley Knight, Jono Lancaster, Adele Roberts, and Emily Ratajkowski. They talk about the moments they personally saw through the cultural crap and embraced their bodies for themselves …and you can too!


Watch 'What Is How To' on YouTube

Listen to Amanda De Cadanet’s episode

Listen to Emma Dabiri’s episode

Listen to Beverley Knight’s episode

Listen to Jono Lancaster’s episode

Listen to Adele Roberts’ episode

Listen to Emily Ratajkowski’s episode

Hosted on Acast. See acast.com/privacy for more information.

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Special: International Women's Day (Part 2)

Special: International Women's Day (Part 2)

Bryony Gordon, Poorna Bell and Annie Price are back with Fearne for part two of their chat, in front of a live audience, in west London.Thanks to Sweaty Betty, who collaborated with Happy Place to make this episode. Find out more about their work for International Women's Day at sweatybetty.com/fearnecotton. Hosted on Acast. See acast.com/privacy for more information.

8 Maalis 202028min

Special: International Women's Day (Part 1)

Special: International Women's Day (Part 1)

In this live, two-part special in partnership with Sweaty Betty, Fearne is joined by journalist Bryony Gordon, writer Poorna Bell and presenter and fitness trainer Annie Price to discuss their experiences in front of a live audience.To find out more about the work of Sweaty Betty on Interational Women's Day, visit sweatybetty.com/fearnecotton. Hosted on Acast. See acast.com/privacy for more information.

8 Maalis 202043min

Flo Perry

Flo Perry

How have we got to 62 episodes without mentioning sex? Flo Perry, author of How To Have Feminist Sex, drops by to discuss with Fearne some of our hang-ups and what we can do to celebrate our bodies in a more healthy and celebratory way. Warning: strong sex references Hosted on Acast. See acast.com/privacy for more information.

2 Maalis 202045min

Joe Wicks

Joe Wicks

The Body Coach himself turns up at Fearne's door (they're neighbours, don't you know) to discuss being a father of two, meeting your work goals... and being named GQ's worst dressed of the year.Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

24 Helmi 202048min

Rio & Kate Ferdinand

Rio & Kate Ferdinand

What does it take to be a stepparent? Following their hit BBC One documentary, Kate Ferdinand is joined by husband Rio to talk about the fallout from making the programme, diving deeper into their story of loss, love... and building a new family together.Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

17 Helmi 202042min

Tom Kerridge

Tom Kerridge

Chef Tom Kerridge works hard and, for a long time, played hard too.In this open and honest conversation with Fearne, one of Britain's finest chefs talks about his process, his addiction to work and the sacrifices he's made along the way.Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

10 Helmi 202037min

Nadiya Hussain

Nadiya Hussain

The Bake Off winner, writer and presenter talks to Fearne about her upbringing, arranged marriage and the realities of being a British celebrity raised with Bangladeshi traditions. Hosted on Acast. See acast.com/privacy for more information.

13 Tammi 202043min

Scroobius Pip

Scroobius Pip

The host of Distraction Pieces talks to Fearne about their mutual love of podcasting, the link between trauma and stutters... and how to reframe fear as something positive. Hosted on Acast. See acast.com/privacy for more information.

6 Tammi 202046min

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