Heart Disease
2 Keto Dudes31 Touko 2016

Heart Disease

Carl Franklin and Richard Morris talk about the science behind heart disease, a component of cardiovascular disease. What is it? When did it start becoming a real problem? How did it happen? Does a ketogenic diet help mitigate it? Of course, the entire discussion is based on solid science, which they have provided links to. Errata: Richard mentioned the "number needed to treat" or (NTT) for statins is 141. But that is incorrect. The Number needed to treat to save one life for someone who has heart disease is 83. You need to treat 83 people over 5 years with statin therapy to save one life. The NTT to save one life for someone without prior heart disease is 8 because no lives would be saved no matter how many people without heart disease took statins. Carl mentioned that Mahler's bread is only 1 net gram of carbs per slice. There is some controversy around this. Some labels show 5 net carbs and some (including the label on my own loaves) show 1 net carb. We'd like to get to the bottom of this mystery! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Jaksot(230)

The TOFI show (Thin Outside, Fat Inside)

The TOFI show (Thin Outside, Fat Inside)

Hosts Richard Morris and Carl Franklin interview two ketonians classified as TOFI (Thin on the Outside, but Fat on the Inside). They both have metabolic syndrome and are anything but obese. Metabolic ...

19 Helmi 201757min

The Anniversary Show!

The Anniversary Show!

It's the one-year anniversary of the 2 Keto Dudes podcast. Carl Franklin and Richard Morris reflect on an amazing year both in their personal lives and in the lives of all of the people who they've he...

13 Helmi 20171h 6min

Weight Loss Surgery Stories

Weight Loss Surgery Stories

Richard Morris and Carl Franklin talk with three weight loss surgery (WLS) patients (Dr. Louise Reynolds, Donna Lordi, and Daisy Brackenhall) about their experiences - and how they all landed on the k...

5 Helmi 20171h 52min

Insulin Resistance from the Ground Up with Ivor Cummins

Insulin Resistance from the Ground Up with Ivor Cummins

Carl Franklin and Richard Morris talk to Ivor Cummins about his work with Hungarian Biologist Gabor Erdosi based on research that paints a more detailed picture of how insulin resistance happens. It t...

30 Tammi 20171h 18min

Family Support

Family Support

Carl Franklin and Richard Morris talk to Carl's wife, Kelly J Franklin, about the experience of supporting your partner (or any family member) who's gone ketogenic. We've talked about it from the Keto...

22 Tammi 20171h 6min

Paying it Forward

Paying it Forward

Richard Morris and Carl Franklin talk to Lino Tadros, an old friend who suffers from type 2 diabetes and obesity, has tried every diet and procedure without success - even lap-band surgery, and starte...

15 Tammi 201759min

Starting Keto

Starting Keto

Carl Franklin and Richard Morris think that the Ketogenic diet will see a huge wave of popularity in 2017. Many newcomers are making it their New Year's resolution to 'go keto' to get healthy. So whet...

7 Tammi 20171h 5min

Ketogenic Forums - Getting off Facebook

Ketogenic Forums - Getting off Facebook

Carl Franklin and Richard Morris talk about the new Ketogenic Forums with tips and tricks for how to get started, how to search for information, post new topics, and comment intelligently on existing ...

1 Tammi 20171h 20min

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