Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Onnie Michalsky Website Instagram Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests. Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom. On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves. They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life. Key Takeaways: Strategies for silencing your inner critic and overcoming the 'Supermom' identity. Ways to rediscover personal passions and interests beyond the role of motherhood. Practical tips for simplifying life and setting achievable goals amidst familial responsibilities. The importance of self-awareness and reflection in fostering personal growth and fulfillment. Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(303)

The ‘Set It and Forget It’ Budget System for a Clutter-Free Life with the Budget Besties (Ep 279)

The ‘Set It and Forget It’ Budget System for a Clutter-Free Life with the Budget Besties (Ep 279)

Learn how to declutter your finances with the Budget Besties’ “set it and forget it” system. Simplify your money, automate your spending, and start living intentionally, without giving up life’s littl...

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How to Finally Get Organized (and Stay That Way) with Meggie Mangione (Ep 278)

How to Finally Get Organized (and Stay That Way) with Meggie Mangione (Ep 278)

Tired of decluttering on repeat? Learn how to create a clutter-free home that lasts with author Meggie Mangione. Real talk, practical systems, and zero judgment for busy, modern women. **************...

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Clutter, Self-Worth & Spiritual Freedom: Why Letting Go Heals More Than Your Home (EMPOWERING Series Pt. 9: Ep 277)

Clutter, Self-Worth & Spiritual Freedom: Why Letting Go Heals More Than Your Home (EMPOWERING Series Pt. 9: Ep 277)

Does clutter make you feel guilty, drained, or “less than”? In this episode, Deanna Yates explores the deep connection between clutter, self-worth, and spiritual well-being. What you’ll hear in thi...

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Declutter Your Digital Life and Calm Tech Chaos with Amanda Jefferson (Ep 276)

Declutter Your Digital Life and Calm Tech Chaos with Amanda Jefferson (Ep 276)

Discover Amanda Jefferson’s simple strategies to declutter your digital life. Learn to streamline emails, photos, and passwords with her FOCUS Method and reclaim calm, clutter-free living. **********...

24 Syys 202551min

How to Live Clutter-Free: Your Top Questions Answered (Ep 275)

How to Live Clutter-Free: Your Top Questions Answered (Ep 275)

Ever feel guilty letting go of things, or wonder if you’re just hiding clutter in bins? In this Q&A, Deanna Yates answers listener questions about decluttering guilt, saying no to social overload, man...

17 Syys 202536min

Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

You don’t need more willpower, you need better defaults. This week’s Digital Clutter Reset gives you a simple, family-friendly system to cut notification noise, clean up apps, email, files, and photos...

10 Syys 202541min

Let Go, Simplify & Spark Joy with KonMari Consultant Stacy Lee (Ep 273)

Let Go, Simplify & Spark Joy with KonMari Consultant Stacy Lee (Ep 273)

Decluttering isn’t just about stuff, it’s about freedom. Certified KonMari consultant Stacy Lee joins Deanna to share how letting go of clutter and guilt can spark joy, simplify your routines, and cre...

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Breaking Free from Perfectionism & People Pleasing with Kamini Wood (Ep 272)

Breaking Free from Perfectionism & People Pleasing with Kamini Wood (Ep 272)

Perfectionism and people pleasing sneak into our homes, schedules, and even our self-worth. Certified life coach Kamini Wood joins Deanna to share how limiting beliefs create clutter, how to set healt...

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